The 4 Simple Exercises To Increase Your Chance Of Living Longer: Faraz Khan
Anti-Aging Hacks
English - September 18, 2023 01:58 - 26 minutes - 20.9 MB - ★★★★★ - 180 ratingsAlternative Health Health & Fitness Nutrition antiaging antiaginghacks antiaginglifestyle antiagingtips bodycomposition diet guthealth hairloss inflammation longevity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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On this episode, Faraz dives into 4 surprisingly simple exercises that can predict how long you will live.
Learn the 4 short exercises and how to do them in this short solosode.
Faraz has been doing these exercises himself and helping his parents do them as well.