Peter and Sky discuss the "Three Primary Wants" and how they cause stress in the body and mind, which in turn causes pain, inflammation and autoimmune issues in the body.

This episode has a lot of deep wisdom, so make sure you make it to the end where we wrap it up and talk briefly about how it really can be simple to Reduce Your Pain from Ankylosing Spondylitis Symptoms.

To learn more visit Sky at SkyDenton.com or Peter at ASRecoveryChallenge.com

Thank you for listening and please Share this podcast with someone you know who is in pain!

Sky Denton