Episode #16 - Heal Your Life, Root Stress, Winslow's Habits That Heal Lesson #9

Ankylosing Spondylitis - Reduce Your Pain!

English - November 17, 2020 22:00 - 42 minutes - 29.3 MB
Health & Fitness ankylosing spondylitis psoriatic arthritis chronic pain pain chronic back pain sky denton peter winslow Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode #15 - Follow Through, Mirror Neurons and Winslow's Habits That Heal Lesson #20

Next Episode: Episode #17 - Trust, Doubt and Winslow's Habits That Heal Lesson #23

What is root stress and how does it affect the body?

Peter Winslow and Sky Denton discuss this and much more!

Hear them discuss how we can do what we set our minds to do...just be aware of what your mind is actually focused on!

They also discuss resistance and how it adds to the compounding of stress in our lives, as well as Winslow's Habits That Heal Lesson #9.

How do we learn to let go of resistance? Listen to find out!

To connect with Sky Denton - https://www.skydenton.com/

To connect with Peter Winslow - http://asvictors.com/