This conversation with my friend, Heather Creekmore was one I know I really needed to hear! We talk about the struggles we both have had over the years with weight up and downs, dieting and trying to obtain the world's version of perfection and healthy. She talks about how exhausting and unnecessary that struggle really is. She also brings comparison into the discussion and how that can encourage even more unhealthy habits and breakdown for us physically, spiritually, mentally, etc. She reminds all of us to really examine whose definition of health are we paying attention to and who's teaching are we listening to. We need to make sure we keep God as our focus in every area of our lives and we pray that this episode and Heather's new book will be the start.

Bio:
Heather Creekmore writes and speaks hope to thousands of women each week, inspiring them to stop comparing and start living. The host of the internationally popular Compared to Who podcast, she has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, and For Every Mom, along with dozens of other shows and podcasts. She was a contestant on Nailed It, the hit Netflix bake fails show. Heather and her Marine-fighter-pilot-turned-pastor husband, Eric, have four children and live in Austin, Texas. 

Anchor Verses:
Ephesians 3:20
Jonah 2:8

Connect with Heather:
Website: https://www.improvebodyimage.com/
IG: https://www.instagram.com/comparedtowho/
FB: https://www.facebook.com/HeatherCreekmoreblog/
Podcast: https://comparedtowho.me/podcast/
Book Link: https://www.improvebodyimage.com/40-Day-Body-Image-Workbook-Christian

***This podcast is a proud member of the Spark Network! It is a network of Christian podcasts that cover so many different topics!  Head over to: https://www.sparkmedia.ventures/spark-network#/ to find more amazing podcasts!!***