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#7 On Being Indistractable w/ Nir Eyal, Bestselling Author of “Hooked” and “Indistractable”
Anatomy of a Leader with Maria Hvorostovsky
English - July 19, 2021 21:00 - 51 minutes - 95.2 MBCareers Business Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Nir Eyal the bestselling author of “Hooked” and “Indistractable” is a force, with incredible insights and practical tips on how to get into flow and break bad habits. After some technical difficulties we managed to sit down and talk. We discussed email management, time-boxing, most toxic work environments, and the 3 things that make organisations productive.
I discovered that time management is pain management, that technology isn’t to blame and that everything comes down to CULTURE which filters down from the top.
Make sure to listen to the parts where Nir talks about what leadership means to him and what he himself slips up on.
WE DISCUSS:
06:49 - Being a robot, inbox 0 and why Nir wrote the book
11:02 - Definition of Distraction and if there a benefit to being distracted
13:11 - Internal & External triggers, avoidance of pain
17:10 - Impact of distraction on companies and management, Toxic Company Cultures
20:50 - 3 things for making workplaces Indistractable
23:29 - Skills we need in our leaders
25:00 - Time-boxing
26:06 - Saying ‘no’ is the worst advice
27:52 - What saved his marriage (4 strategies to become Indistractable)
32:46 - More on time-boxing, the feedback loop
36:35 - Difference between an Indistractable and a distracted person
39:54 - What Nir himself slips up on
44:27 - What Nir left out of the book
45:30 - What is leadership?
47:54 - Leaders’ most important job
NIR EYAL:
LinkedIn: https://www.linkedin.com/in/nireyal/
Instagram: @Neyal99 - https://instagram.com/neyal99?utm_medium=copy_link
Twitter: @NirEyal - https://twitter.com/nireyal?s=21
RESOURCES:
Indistractable Book: http://geni.us/Indistractable
The schedule maker tool: https://nirandfar.com/schedule-maker/
Why schedules are better than to-do lists: https://www.nirandfar.com/todo-vs-schedule-builder/
Indistractable summary article: https://www.nirandfar.com/skill-of-the-future/
Distraction guide here: https://www.nirandfar.com/distractions/ Habits vs routines article here: https://www.nirandfar.com/habits/
EPISODE #7:
You can also WATCH it on YouTube - https://www.youtube.com/channel/UCC-YIz5pEMM9vigbYOxK2Kw
MARIA HVOROSTOVSKY:
LinkedIn: https://www.linkedin.com/in/mariahvo/
Instagram: @MariaHvo - https://www.instagram.com/mariahvo/?hl=en
Clubhouse: @MariaHvo - https://www.clubhouse.com/@mariahvo
Get in touch if you need help HIRING your senior leadership team
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