Episode 55: Increasing productivity and decreasing burnout with Dr. Ashley Margeson
Generation Now
English - March 11, 2021 07:00 - 50 minutes - 35 MBSociety & Culture Comedy community advice lifestyle entertainment adult balance positivity sarcasm comedy social Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Happy Thursday, Gen Nows - I’m beyond excited to be in your earholes once again! This week, drum-roll please, Dr. Ashley Margeson gives us ALL the details about how working with your hormones can increase your productivity and decrease burnout.
She gave so many mind-blowing facts that all women should know so we can work with our bodies instead of against them. Like, did you know there are certain times in our cycle where we can work 10-11 hour days and be productive the whole time and other times where we should take it easy? So helpful to know, right?!
Dr. Ashley and her partner designed the Burnout Blueprint course to help you put all of this knowledge into action and bio-hack your way to your best life (which you know is what Generation Now is all about!). And they were also so generous to give us a coupon code:
Visit www.burnoutblueprint.com and use the code GenNow2021 at checkout to get 40% off the course.Of course, I chatted a bit about books at the beginning! I’m currently reading A Court of Thorns and Roses by Sarah J. Maas. DM me and tell me what you’re reading! Also, you heard it here first... I'm starting a book club and would love for you to join. Head on over to @probablyreadingnow on Instagram to check it out!
Once you're done with the episode, join the #generationnow community by following @generationnowpodcast on Instagram or @generationnowpodcast on Tik Tok. Also, make sure to follow Dr. Ashley: @drashleymargeson, as well as all the other amazing platforms (website, podcast, blog and more!): https://linktr.ee/drashleymargeson.
If you love this episode, make sure to check out these ones next:
Episode 50: Side hustles to full-time gigs with Stephanie IannacchinoEpisode 49: Career growth, coping with social media overload and growing your social media account with Sara Alice NewtonEpisode 32: How to get your first job Episode 30: Influencers, podcasts and starting your own business with Bailey StanworthEpisode 29: Graphic design, freelancing and living in NYC with Emma McGoldrickIntro music: Coffee by LiQWYD https://soundcloud.com/liqwyd; Creative Commons — Attribution 3.0 Unported — CC BY 3.0; Free Download / Stream: https://bit.ly/coffee-liqwyd; Music promoted by Audio Library https://youtu.be/y3ksZqtAfI