Episode 2: The Self Care Queen

Generation Now

English - September 30, 2021 06:00 - 44 minutes - 30.9 MB
Society & Culture Comedy community advice lifestyle entertainment adult balance positivity sarcasm comedy social Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 1: Building and scaling your business, passive income and setting yourself up for success with Kaela Stead

Next Episode: Episode 3: Leading with kindness, living with Autism and finding your career path with Holly Coyne

Hello, Gen Nows! I hope your week has been going well and Mercury Retrograde hasn't hit you like a ton of bricks (may or may not be my current experience). This week, I started off with some of my latest and greatest reads. If you're like me and a sucker for a good rom-com or contemporary romance, you'll want to check these out:

People We Meet On Vacation by Emily Henry: https://amzn.to/3m1eIXHBeach Read by Emily Henry: https://amzn.to/2ZsDjNgThe Love Hypothesis by Ali Hazelwood: https://amzn.to/3idlxnQ

I then had the absolute pleasure of chatting with Meghan Bonhomme, the Self-Care Queen! We talked about what self-care really means, why it's important and how you can make it fit into your busy schedule. Here are a few resources Meghan shared:

Insight Timer: https://bit.ly/3m7Fde5 Lunchtime Giveaways (aka get hyped up by Meg!): https://bit.ly/3ilI8ie

Once you're done with the episode, join the #generationnow community by following @generationnowpodcast on Instagram or @generationnowpodcast on Tik Tok. Also, make sure to follow Meghan: @the.selfcarequeen on Instagram to be in the know with all the amazing resources she is offering. You can also visit her website to get more resources and work with Meghan: https://bit.ly/3oeojx0.

If you loved this episode, make sure to check out these ones next:

Episode 39: Food and hotel influencing, travel, social media strategy and starting your day off right with Courtney Todd Episode 50: Side hustles to full-time gigs with Stephanie Iannacchino Episode 49: Career growth, coping with social media overload and growing your social media account with Sara Alice Newton Episode 30: Influencers, podcasts and starting your own business with Bailey Stanworth Episode 29: Graphic design, freelancing and living in NYC with Emma McGoldrick

Intro music: Coffee by LiQWYD https://soundcloud.com/liqwyd; Creative Commons — Attribution 3.0 Unported — CC BY 3.0; Free Download / Stream: https://bit.ly/coffee-liqwyd; Music promoted by Audio Library https://youtu.be/y3ksZqtAfI