On this episode of An Extra Dose Podcast, we are talking about how + why we decided to sign up for a half marathon. We are sharing what our training schedule is, and what  our running essentials are from shoes to training plans.


Items mentioned in episode:


KT Tape


Knee Bands


Brooks Glycerin Sneakers


New Balance Fresh Foam 1080v10


Running Waist Bag


Apple Airpods


Garmin Watch


Apple Watch


Lululemon Hotty Hot Shorts


Massage Gun


Our Running Essentials


 


This episode is brought you by Beekeeper's Naturals. Use code DOUBLEDOSE for 15% off.


 Follow us on our blog- https://www.adoubledose.com


Instagram: @alexis.belbel | @samanthabelbel


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