On this episode of An Extra Dose Podcast, we are talking about hormone balancing, cortisol, and things we are implementing into our routines.


 


This episode is brought to you by:


Natori: we LOVE their bras. We have been wearing them for years. They make underwire and wireless bras that are amazing! Their quality is top notch, and women founded. 


use code DOSE for a discount


Foreo: these devices make for the best at-home facials! You will LOVE these and they make a great gift, too. We use them to cleanse, exfoliate, and more.


use code EXTRADOSE50 for a discount


Faherty: quality and fashionable clothes for summer for women and men. Their stuff is made with quality materials and will last forever.


DOUBLEDOSE for 20% off


 


Items mentioned in episode:


Nipple Covers


Foreo Devices


Natori Bliss Bra


Maca Powder


Reverse Osmosis Water Filter


Favorite Supplements - use code DOUBLEDOSE


Chaste Berry


 


Similar listening:


Best Practices While On Your Cycle | Cortisol + How It Affects Your Body | Why Millions Are Going Plant Based


 


Follow us on our blog- https://www.adoubledose.com


Instagram: @alexis.belbel | @samanthabelbel


[email protected]