Behind The Mic: Wellness on the Go with Jason Cronan

Living a healthy and happy life is what Holistic Wellness can do - Letting you live the life you were meant to live. We will be talking more about that with the “Go-to guy for Wellness”, Jason Cronan. Jason is the host of the podcast, "Wellness On The Go '' which teaches wellness tips that will enhance your life by developing a healthier mind and body. He believes "one should live life to the fullest”.

Don’t miss:

●  What are the Eight Dimensions of Wellness

●  What's been the biggest surprise for Jason since launching his podcast

●  What is “Blank Slate List” exercise that will clear your mind at night

●  Things You can do to reduce stress levels, as you're navigating yourself into entrepreneurship

●      Your brain runs your whole body - Focus on your Mind, then your Body, and then your Business

About Jason Cronan:

Jason Cronan achieved a Masters degree in Exercise Science from East Stroudsburg Univ. of PA. He specializes in holistic personal and group wellness coaching  for corporate and business individuals.  He is certified by the ACSM as a certified Exercise Physiologist, certificated as a Nutrition Specialist and certified by the National Strength & Conditioning Association as a Strength and Conditioning Coach.

He has been a Keynote speaker on Anti-Bullying, Finding Balance and plans to focus his extra time on motivational public speaking.  Lives in Mount Juliet Tennessee. He developed a mobile personal training company called BodyXpress Wellness Solutions. BodyXpress Wellness Solutions. He offers services both online and on location.

 His Podcast "Wellness On The Go" features professionals and individuals interviews that focus on one or more of the eight dimensions of wellness. Check it out at www.anchor.fm/wellnessonthego. Jason believes "one should live life to the fullest."

Facebook http://www.facebook.com/bodyxpressws

Twitter: bodyxpessws

Instagram: bodyxpressws

LinkedIn https://www.linkedin.com/in/bodyxpress-wellness-solutions

YouTube http://www.youtube.com/JayC.TV

Website http://www.bodyxpressws.com

About the Host:

Michelle Abraham - Podcast Producer, Host and International Speaker.

Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018 and has gone on to launch over 200 shows in the last few years, She wants to launch YOURS in 2021!

14 years as an Entrepreneur and 8 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 9 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 4 years!

Check Us Out on:

Join our Facebook group: https://www.facebook.com/groups/MyPodcastCoach

Facebook: https://www.facebook.com/AMPLIFYOU.ca/

Twitter:

Living a healthy and happy life is what Holistic Wellness can do - Letting you live the life you were meant to live. We will be talking more about that with the “Go-to guy for Wellness”, Jason Cronan. Jason is the host of the podcast, "Wellness On The Go '' which teaches wellness tips that will enhance your life by developing a healthier mind and body. He believes "one should live life to the fullest”.

Don’t miss:

●  What are the Eight Dimensions of Wellness

●  What's been the biggest surprise for Jason since launching his podcast

●  What is “Blank Slate List” exercise that will clear your mind at night

●  Things You can do to reduce stress levels, as you're navigating yourself into entrepreneurship

●      Your brain runs your whole body - Focus on your Mind, then your Body, and then your Business

About Jason Cronan:

Jason Cronan achieved a Masters degree in Exercise Science from East Stroudsburg Univ. of PA. He specializes in holistic personal and group wellness coaching  for corporate and business individuals.  He is certified by the ACSM as a certified Exercise Physiologist, certificated as a Nutrition Specialist and certified by the National Strength & Conditioning Association as a Strength and Conditioning Coach.

He has been a Keynote speaker on Anti-Bullying, Finding Balance and plans to focus his extra time on motivational public speaking.  Lives in Mount Juliet Tennessee. He developed a mobile personal training company called BodyXpress Wellness Solutions. BodyXpress Wellness Solutions. He offers services both online and on location.

 His Podcast "Wellness On The Go" features professionals and individuals interviews that focus on one or more of the eight dimensions of wellness. Check it out at www.anchor.fm/wellnessonthego. Jason believes "one should live life to the fullest."

Facebook http://www.facebook.com/bodyxpressws

Twitter: bodyxpessws

Instagram: bodyxpressws

LinkedIn https://www.linkedin.com/in/bodyxpress-wellness-solutions

YouTube http://www.youtube.com/JayC.TV

Website http://www.bodyxpressws.com

About the Host:

Michelle Abraham - Podcast Producer, Host and International Speaker.

Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018 and has gone on to launch over 200 shows in the last few years, She wants to launch YOURS in 2021!

14 years as an Entrepreneur and 8 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 9 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 4 years!

Check Us Out on:

Join our Facebook group: https://www.facebook.com/groups/MyPodcastCoach

Facebook: https://www.facebook.com/AMPLIFYOU.ca/

Twitter: https://twitter.com/YouAmplif

Instagram: https://www.instagram.com/amplifyou.ca/

To Join our FREE Podcasters Tool Kit: https://bit.ly/PodcastToolKit

For More Podcast Training - www.mypodcastcoach.com

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