S3: Ep 45: Unconditional Love

Amplify Good

English - January 10, 2023 08:00 - 35 minutes - 28.9 MB - ★★★★★ - 6 ratings
Non-Profit Business Society & Culture business community diversity society nonprofit personaljourney Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: S2: Ep 44: Revisiting Episode 23: Showing Up Authentically

Next Episode: S3: Ep 46: I do it because I care

Sean Smith is Rochester’s foremost female fitness instructor and the owner of Baddass Bodies by Sean, the only black-female-owned gym in the City of Rochester. Baddass Bodies by Sean is an exclusive, members-only gym & personal training facility for women, children, and their families.

Sean personally instructs group fitness classes appropriate for all ages & fitness levels five days a week, in-gym at varying times of day and at 6 am live via Zoom twice a week. Sean is available for in-gym personal training for one or more people by appointment. Find the schedule and other information on our website.

Mentor: Babe/My Person/My Husband David he constantly Nurtures My Soul So I Can Grow and Shine. He’s an Amazing teacher always learning new things - I can never ask him a dumb question

Links:

BaddAss Bodies by Sean

Keywords: podcast, good, do good, amplify, amplify good, season 3, activism, acupuncture, balance, calm, children, Chinese medicine, core, courage, family, fashion design, fitness, food, friends, gym, health, kids, life coach, love, mentee, mentored, mentoring, mentors, outdoors, parenting, radio, reading, relationships, roller derby, roller skate, run, self-care, smoothies, sneakers, social justice, sports, strength, trainer, vibration, women, work/life balance, yoga