Dr Belisa Vranich - The most important practice for Optimal Health & Longevity

AMPLIFIED WELLNESS PODCAST

English - February 03, 2019 14:00 - 29 minutes - 13.5 MB - ★★★★★ - 6 ratings
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Previous Episode: Dr Dan Engle - The Concussion Repair Manual - How to Heal and Optimise the damaged Brain

Next Episode: Mason Taylor - Discover the healing power of Medicinal Mushrooms

In Episode 5 Dr Belisa walks us through what it means to breathe effectively. Her latest book Breathe the Simple and Revolutionary 14 day Program to improve your mental andPhysical health offers a step by step approach to retrain your breathing muscles and habits so that you increase the volume of oxygen entering your system which is only going to make your entire system work better and feel better.