Kassia and Simon chat to Ben Judah, the journalist and author of This is London and Fragile Empire. He told us about how he got into writing, the influence on his work of Polish reportage styles and why he's decided to take a little break from Twitter. (We were on Skype, so please excuse the odd rough patch.)

https://www.amazon.co.uk/This-London-Life-Death-World/dp/1447274792

https://www.amazon.co.uk/Fragile-Empire-Russia-Vladimir-Putin/dp/0300205228

http://standpointmag.co.uk/dispatches-jan-10-ben-judah-siberia-gulag-stalin

http://www.standpointmag.co.uk/dispatches-january-february-2014-hunting-lynx-with-the-old-believers-ben-judah-tuva-siberia

You can find us online at alwaystakenotes.com, on Twitter @takenotesalways, and on Facebook at facebook.com/alwaystakenotes. Always Take Notes is presented by Kassia St Clair and Simon Akam, and produced by Olivia Crellin, Ed Kiernan and Elizabeth Davies. Ed Kiernan edited this episode. Zahra Hankir is our communities editor and deals with all things social media. Our music is by Jessica Dannheisser and our logo was designed by James Edgar.