Alternative Health Tools podcast artwork

Alternative Health Tools podcast

255 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 12 ratings

Discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners.

Alternative Health Health & Fitness Mental Health chiropractic encinitas microcurrent health massage wellness yoga
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Episodes

172 Heal the Healer- part 4 of 4 reality

April 26, 2022 07:30 - 25 minutes - 23.8 MB

In this episode we tie together all of the previous 3 episodes in the heal the healer series, to encompass the whole mind, body, and spirit into reality. We share stories, tips and tools to empower you to step into your own confidence and dreams to decide what’s right for you to shine your genius upon the world Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com  ...

171 Heal the Healer- part 3 of 4 the spirit

April 19, 2022 07:30 - 19 minutes - 17.6 MB

Today Angie and Lisa are focusing on “the spirit” and the zip code of our purpose in life and how to start connecting with our inner heart, voice, calling, and embrace change which we all deserve. Learn how to surrender and serve others. Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com  Lisa Victoria https://www.lisavictoria.co.uk Leslie Kasanoff https://www...

170 Heal the Healer - part 2 of 4 the mind

April 12, 2022 07:30 - 20 minutes - 18.7 MB

In this episode, Angie and Lisa explore the GPS of our minds and how we can challenge ourselves to reprogram our thoughts to align with our passion and soul’s purpose. In short, become a Hope Dealer! Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com  Lisa Victoria https://www.lisavictoria.co.uk Leslie Kasanoff https://www.drlesliek.com Kim Shea https://ww...

169 Heal the Healer- part 1 of 4 the body

April 05, 2022 07:30 - 22 minutes - 21.1 MB

In this episode, Leslie and Lisa explore the importance of a healthy body as part of the 4 part series Heal the Healer. As part of a healthy body, we discuss the importance of nutrition and exercise and share tips and information about taking care of your body. This series includes the mind, spirit, and reality. Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com...

168 Shamanic Journey

March 29, 2022 07:30 - 19 minutes - 17.5 MB

This beautiful episode takes us on a guided shamanic/meditation journey, by our wonderful co-host Angie Ates-Clark. This tool will help you discover your purpose and provide guidance on what you need to know next for unanswered questions that have been floating around you. Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Angie Ates https://academyepic.com  Lisa Victoria https://www.lisavictor...

167 Childhood Cancer feat. Dr. John Poothulli

March 22, 2022 07:30 - 45 minutes - 41.5 MB

In this episode, Dr. John explains why childhood cancer is different from adult cancer and how it comes into being. He explores the feelings that the parents and the child go through and gives some wonderful advice on what the parent can do to minimize emotional disruption with the child and create a harmonious environment. To further the value in the episode, Dr. John offers some wonderful advice around what a parent can do to support the child from a nutritional perspective and an emotio...

166 Diabetes and Nutrition feat Dr. John Poothulli

March 15, 2022 16:48 - 50 minutes - 46.4 MB

Diabetes. Can you reverse it? If so, how do you reverse it? Dr. John Poothulli has a wealth of knowledge on Cancer and Diabetes. In this episode, he shares what happens in the body when we experience disease and how we can help ourselves through nutrition. Not just what we eat, but how we eat too!  Website: https://www.drjohnonhealth.com/  Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa V...

165 It is OK to Not Be OK During Your Healing Journey feat. Angel Hiles

March 09, 2022 14:13 - 39 minutes - 36.2 MB

This episode explores the “flow of the healing journey” and not trying to force feeling positive either about yourself or others. It’s allowing the feelings to flow. Acknowledging them, and creating space to heal. It is an opportunity to reaffirm that it's OK to not be OK and that this too shall pass along your healing journey. Contact Angel Hiles Relational Therapist, Coach, Writer, Teacher, Mom Website: https://angelhiles.com Contact Us Website: https://www.alternativehealthtoo...

164 Trauma feat. Eric Christiansen

February 22, 2022 08:30 - 39 minutes - 35.9 MB

Eric Christiansen shares with us the importance of healing from grief and trauma no matter what scale it is on. Eric helps people in a very unique way, grounded in clinical evidence, he supports people to heal through filmmaking. An episode not to be missed. Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoach....

163 Emotional Resilience Feat. Michelle E Dickinson

February 15, 2022 08:30 - 28 minutes - 25.7 MB

Today we explore the significance of healing from emotional trauma and recognizing that mental wellbeing is as important as physical wellbeing. Additionally, we encourage people to ask and accept help from others and check in on people around you, even if they seem to be just fine. Michelle E. Dickinson is a Wellbeing Strategist and passionate mental health advocate. She is also a TEDx speaker and a published author of a memoir entitled Breaking Into My Life. Michelle goes first and sees...

162 Tania Noble: Shiatsu Hacks for Health and Energy from Oxfordshire Wellness

February 08, 2022 08:30 - 32 minutes - 29.9 MB

In this episode, we discuss really simple ways to start taking back control of our health. Lisa and her guest Tania discuss sleep and nutrition to reduce stress. Tania has been a Shiatsu massage practitioner since 2004. Contact Tania Noble Website: https://www.oxfordshirewellness.co.uk/ Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea ht...

161 Meet The NEW Team at Alternative Health Tools

February 01, 2022 08:30 - 30 minutes - 27.7 MB

As we release this episode, it may be obvious to you that the new team of co-hosts Lisa Victoria, Angie Ates, and Leslie Kasanoff have been around together for a while with about 9 episodes under their belt. Well, today, we wanted to make formal introductions… and have some fun doing it. Enjoy the show! ~ John Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictor...

160 Emotional Triggers feat. Angie Ates and Lisa Victoria

January 25, 2022 08:30 - 25 minutes - 23.8 MB

Join Co-hosts Angie Ates and Lisa Victoria as they discuss how to recognize an emotional trigger and the steps to begin the healing process. We talk about why the "charge" is there, where it really comes from, and the methods of balancing them once and for all. Contact Us Website: https://www.alternativehealthtools.com  Contact co-hosts: John Biethan (producer) https://www.imaginepodcasting.com Lisa Victoria https://www.lisavictoria.co.uk Kim Shea https://www.retirementpurposecoa...

159 Vision Boards feat. Carrie Asuncion

January 18, 2022 08:30 - 28 minutes - 26 MB

Visit AlternativeHealthTools.com Visit Carrie Asuncion at KeyToEmpowerment.com In this episode, Co-hosts Leslie Kasanoff and Angie Ates talk with Business and Life Coach Carrie Asuncion about tapping into our powers to envision the future using vision boards and other intuitive exercises that get us out of our head and into our heart and our intuitive energies. Carrie is a high-energy, powerhouse who helps heart-centered business leaders build profitable, sustainable businesses by trans...

158 Wellness Plans feat. Leslie Kasanoff and Angie Ates

January 11, 2022 08:30 - 23 minutes - 22 MB

Join Angie and Leslie as they discuss a unique formula for client wellness plans. The S.A.N.E. approach is a 4 pillar template that all will enable Practitioners and Clients alike to be ahead of the game for effective results. Angie takes you behind the scenes as she unlocks this extraordinary tool she has successfully utilized with over 5,000 clients. The S.A.N.E. Approach S for Supplements - where we unravel the idea of the “pill for an ill” theory. A for Ancillary - where we chall...

157 Holiday Healthy Huddle feat. Leslie Kasanoff and Angie Ates

December 21, 2021 08:30 - 19 minutes - 17.6 MB

In this session, co-hosts Angie Ates and Leslie Kasanoff delve into the unhealthy and sometimes self-sabotaging attitudes we can have about holiday eating and holiday parties.  We suggest an approach using self-compassion, lack of perfectionism, and a little planning to make your celebrations truly joyous occasions. We make some suggestions about healthier dishes to bring to the holiday party.  And we acknowledge that the important thing is that connection with people, not perfectionis...

156 Hormones Part 2, Xenoestrogens and Hormone Mimickers feat. Leslie Kasanoff and Angie Ates

December 07, 2021 08:30 - 25 minutes - 23.1 MB

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts,  discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control. In this second episode on hormones, we discuss Xenoestrogens, environmental chemicals that mimic our hormones and wreak havoc on our systems. We discuss ways to begin to impact changes for ourselves that can help mitigate the consequences...

155 Hormones Part 1, Internal feat. Leslie Kasanoff and Angie Ates

November 30, 2021 08:30 - 25 minutes - 23.2 MB

Hormones: The nemesis of every female on the planet! (And many guys too!) In this 2-episode series, Leslie Kasanoff and Angie Ates, our hosts,  discuss the often unrecognized fact that our hormones are the accumulated result of many things we can control. In the first episode, we delve into the diet and the gut microbiome, their interaction with our hormone production, and some things we can do to gain the upper hand in controlling our hormones. You can pick up Leslie's "14 Hormone Hacks...

154 Nutrition and Diet feat. co-hosts Leslie Kasanoff and Angie Ates

November 23, 2021 08:30 - 25 minutes - 23.8 MB

In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into diet. From a full-body health perspective, we look at truths and misconceptions, oftentimes promulgated by Big AG and Big Business that plague our societies and have resulted in us being so unhealthy. We talk about the diets of the world's healthiest people and what we can learn from them. Leslie outlines simple steps you can take today, that she helps her clients with, to move toward a healthier lifestyle. Leave u...

153 Naturopathy with Co-hosts Leslie Kasanoff and Angie Ates

November 16, 2021 08:30 - 26 minutes - 24.7 MB

In this episode, new co-hosts Leslie Kasanoff and Angie Ates delve into Naturopathy. Angie, who is a Naturopath, gives us an overview of what it is and the healing philosophy behind it. We look at the range of both licensed and unlicensed providers and talk about their approach and what kind of problems Naturopathy is best suited to. Want to learn how you can step into your passion as a Traditional Naturopath??  Join us for more details here at https://academyepic.com/  We’d love to hear...

152 Trauma, Surrender and Faith feat. Angel Hiles

November 09, 2021 08:30 - 32 minutes - 29.7 MB

I’m Lisa Vicotria your co-host from across the pond in the U.K.  Today I'm joined by Angel Hiles a relational trauma therapist. This is a really, really important topic to talk about. Today, we're talking about what trauma is and how to recognize it. Relational Therapist, Coach, Writer, Teacher, Mom Angel Hiles is a licensed therapist in the state of Ohio and West Virginia. She has spent the last seven years vigorously studying the areas of trauma, human development, and relationships ...

151 Music of the Soul feat. Kristen Allred

November 02, 2021 07:30 - 29 minutes - 26.7 MB

I'm Lisa Victoria, your co-host from across the pond in the UK. I am joined today by the wonderful Kristen Allred vocalist, songwriter of positivity, and uplifting music. Today we're talking about music for the soul. It's a different angle at looking at health and wellbeing. And just from my own experience, I know how important music is in my life so we're looking at how music can play an important part in all of our lives and health and wellbeing too. Contact Us Website: https://www.a...

150 Struggling To Get Pregnant feat. Natalie Coghlan

October 26, 2021 13:27 - 46 minutes - 42.3 MB

Leave us a voice message, an email, or just let us know what questions we can answer for you https://www.alternativehealthtools.com  Welcome back to another wonderful episode. I'm Lisa Victoria and I'm your co-host from across the pond in the United Kingdom. And today we're talking about struggling to get pregnant and to find out how you could be living a fertile lifestyle and regain control of your fertility. Today, we're joined by the wonderful Natalie Coughlin, who is a nutritionist a...

149 Mushroom Revival feat. Alex Dorr

October 19, 2021 07:30 - 52 minutes - 48 MB

I’m John Biethan the Producer here. I told you on the last episode number 148 featuring Pam Klein that it was Kim Shea's last episode as one of the co-hosts here. Well, I was wrong, as I finally managed to revive this episode Kim recorded back in April 2021, which had lots of technical difficulties.  And I do think you’ll find this episode was absolutely worth saving...  Mushroom Revival featuring Alex Dorr. Episode 149 on Alternative Health Tools. Where together we discover alternat...

148 Homeopathy To Heal featuring Pam Klein

October 12, 2021 18:44 - 48 minutes - 44.5 MB

Leave us a voice message or a question from our website AlternativeHealthTools.com  https://www.alternativehealthtools.com  Where together we discover alternative healthcare tools and explore integrative healing philosophies for both individuals and practitioners. Pamela Hird Klein trained with some of the top homeopathic practitioners in England, India, and the United States. Homeopathy is a gentle and natural system of healing that works with your body to stimulate your own healing. ...

147 A Natural Approach to Healing with our NEW Co-hosts Dr. Leslie Kasanoff and Angie Ates

October 07, 2021 04:53 - 32 minutes - 29.9 MB

Visit Alternative Health Tools and drop us a voice message here https://www.alternativehealthtools.com  As one of the Co-hosts of this show, Kim Shea took leave to pay more attention to her business Aging Purposefully, and her own podcast Pivot and Thrive. She can continue to be reached from links in the show notes. She has been a gifted host listening well and never got in the way of the guest. We wish her the best and thank her for bringing on really great guests and hosting them so well...

146 De-hypnotize humanity from a collective fear and anxiety-induced trance with Zhanna Bright

September 29, 2021 04:52 - 1 hour - 56.6 MB

Zhanna Bright is a Certified Clinical Hypnotherapist, with over a decade of practice as a mind-body health practitioner and educator. She is extremely passionate about her work and brings with her a unique skill set as well as intuition. Hypnosis is a powerful and effective tool that works on the subconscious mind to bring about permanent life changes, ranging from behavioral, emotional, psychological and even physical changes.  She specializes in helping women and men to overcome the ba...

145 We Are Awakening to the Divine Game with Betty J. Kovacs, PhD

September 14, 2021 15:36 - 1 hour - 62 MB

Episode Notes Betty J. Kovacs, PhD earned her doctorate from the University of California, Irvine, in Comparative Literature and Theory of Symbolic/Mythic Language. She taught Literature, Writing, and Symbolic/Mythic Language for twenty-five years. She served many years as Chair and Program Chair on the Board of Directors of the Jung Society of Claremont in California and sits on the Academic Advisory Board of Forever Family Foundation. Dr. Kovacs is the author of Merchants of Light: The...

144 A Functional Medicine and a Chiropractic Doctor asks Why Are You Sick, Fat and Tired with Dr. Pat Boulogne

August 31, 2021 07:30 - 57 minutes - 52.5 MB

Kim Shea our co-host here in Carlsbad, SoCal talks with Dr. Pat Boulogne about her book Why...Are You Sick, Fat, and Tired? And there’s so much more in this episode here to learn from this chiropractic doctor, Dr. Pat Boulogne. Contact Dr. Pat Boulogne Website: HealthTeamNetwork.com Contact Us Website: https://www.alternativehealthtools.com  You can find us anywhere you get your audio. Contact co-hosts Lisa Victoria, John Biethan, and Kim Shea Leave us a message on our Contact...

143 The Bad Widow: How to Live After Loss with Alison Pena

August 10, 2021 07:30 - 56 minutes - 51.7 MB

Recently, Kim Shea spoke with self-proclaimed Bad Widow, Alison Pena. Her mission is to help people who have suffered loss take their life back and to enlighten those who support those individuals, so they can comfort them well. In this conversation, Alison talks about the sudden loss of her husband to pancreatic cancer in 2016, her own journey through loss, why she labels herself the Bad Widow, and how she helps others navigate grief. Listen to this episode if: You or someone you know has ...

142 David Morin & Sam Small: A Clinical Approach to Massage Therapy

August 03, 2021 04:30 - 57 minutes - 52.4 MB

In this episode of Alternative Health Tools, Kim Shea spoke with David Morin and Sam Small. David Morin has worked as a licensed massage therapist for over 40 years and has helped provide care to Olympic athletes at two Olympic games. Sam Small is a content producer, who has personally benefited from David’s treatment and leads the marketing for David’s practice and courses. In this discussion, they talk about what medical massage therapy is, how it has changed people’s lives, how the patien...

141 Taking a Short Break

July 27, 2021 12:56 - 45 seconds - 815 KB

Welcome to the Alternative Health Tools podcast. This is John Biethan, Producer and Co-host. Briefly, we wanted to let you know we’re on a one-week break. Some of our team are out enjoying the summer before it goes away, and I respect that. Meanwhile, consider coming by AlternativeHealthTools.com and leave us an audio message with a question or feedback. If you do, we’ll bring it to the show. If you have a health-related question, we’ll have one of our Practitioners answer it on the sh...

140 Relieving Anxiety with Calm Strips’ Founder, Michael Malkin

July 20, 2021 12:25 - 23 minutes - 21.5 MB

In this episode, Kim Shea spoke with Michael Malkin. He is the owner of Calm Strips, a product that helps relieve anxiety, reduce stress, and improve focus through sensory stimulation. They discussed what led him to develop Calm Strips, the various ways it can be used, and how this product can open up conversations about mental health. Interview Links Check out Calm Strips’ website: https://calmstrips.com/. Get in touch about custom orders or overseas shipping: [email protected]. S...

139 How To Travel When You’re Gluten-Free With Lynn Smargis

July 13, 2021 07:30

Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for traveling when you’re gluten-free, the best gluten-free destinations and restaurants, and how to live your best life when you’re gluten-free. Interview Links Check out Lynn Smargis’ website: https://www.travelglutenfreepodcast.com/. Get Lynn’s b...

139 How To Travel When You’re Gluten-Free With Lynn Smargis

July 13, 2021 07:30 - 41 minutes - 38.2 MB

Kim Shea had the opportunity of speaking with Lynn Smargis, host of the Travel Gluten Free Podcast and author of the book, The Guide to Traveling Gluten Free. They discussed the difference between gluten intolerance and celiac disease, tips for traveling when you’re gluten-free, the best gluten-free destinations and restaurants, and how to live your best life when you’re gluten-free. Interview Links Check out Lynn Smargis’ website: https://www.travelglutenfreepodcast.com/. Get Lynn’s b...

138 Living An Accomplished Life With Karese Laguerre

July 06, 2021 07:30 - 44 minutes - 41.2 MB

On this episode, Kim Shea was joined by Karese Laguerre, myofunctional therapist and author of Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals. They talk about what myofunctional therapy is and how it can be used to improve your sleep, increase your quality of life, reduce anxiety, manage ADHD, and accomplish your goals. Interview Links Check out Karese Laguerre’s website and schedule an appointment: https://www.themyospot.com/about-us.html. Get Karese’s book: ...

137 When Food Is Your Drug: A Discussion About Emotional Eating & ED Recovery With Kristin Jones

June 29, 2021 19:44 - 41 minutes - 38.4 MB

In our interview with author, life coach, and emotional eating specialist, Kristin Jones, we talk about her past struggle with emotional eating. We also discuss eating disorder triggers, factors that inform your relationship with food, and the importance of owning your journey, so you can find healing.   Interview Links Check out Kristin Jones’ website: https://kristinjonescoaching.com/. Get Kristin’s book: https://www.amazon.com/When-Food-Your-Drug-Emotional/dp/1091471355. Send Kri...

136 COVID-19, Digital Health Technology, & Artificial Intelligence: A Conversation With Dr. Sailee Bhambere

June 22, 2021 07:30

In our conversation with Doctor of Public Health and digital health advocate, Dr. Sailee Bhambere, we talked about the transformation of healthcare technology due to COVID-19, the digital health resources that can help you manage your physical and mental health, and the many ways AI can improve the medical field. Interview Links Get in touch with Dr. Bhambere on Linkedin: https://www.linkedin.com/in/sailee-bhambere/. Read Dr. Bhambere’s research papers: https://www.researchgate.net/pro...

136 COVID-19, Digital Health Technology, & Artificial Intelligence: A Conversation With Dr. Sailee Bhambere

June 22, 2021 07:30 - 27 minutes - 25.6 MB

In our conversation with Doctor of Public Health and digital health advocate, Dr. Sailee Bhambere, we talked about the transformation of healthcare technology due to COVID-19, the digital health resources that can help you manage your physical and mental health, and the many ways AI can improve the medical field. Interview Links Get in touch with Dr. Bhambere on Linkedin: https://www.linkedin.com/in/sailee-bhambere/. Read Dr. Bhambere’s research papers: https://www.researchgate.net/pro...

135 Quality Over Quantity: How to Get Better Sleep with Kiannaa Sadge

June 08, 2021 07:30 - 33 minutes - 30.5 MB

In our interview with energy psychology specialist and master of results, Kianna Sadge, we discussed why getting proper sleep can be difficult, how sleep impacts your overall health, and what you can do to improve the quality of your sleep. Interview Links Connect with Kiannaa Sadge at her website, https://kiannaaksadge.com/. Check out Kiannaa’s programs at https://beinginsync.com/. Get in touch with Kiannaa on Linkedin: https://www.linkedin.com/in/kiannaasadge. Follow Kiannaa on I...

134 Meditation Not Medicine with Adam Weber

June 01, 2021 07:30 - 43 minutes - 39.5 MB

Recently, I had the honor of speaking with Adam Webber. He's the “NO BS, common sense” speaker, a published author, product creation specialist, and the owner of “Weber Real Estate Advisors” and “Weber Advisory Group.” He has also developed a coaching program called “Easy to Meditate,” which employs his very own meditation technique. He has a podcast called Meditation Not Medicine and is also the author of the book, Meditation Not Medicine. ~ Kim Shea On this episode, you’ll discover: -W...

133 Thyroid, Gut Health, and Depression with Dr. Kylie Burton

May 25, 2021 16:24 - 43 minutes - 40.3 MB

We couldn’t get enough of what Dr. Kylie Burton had to say, so she is here to speak with us again. She is a doctor of chiropractic medicine and is certified in functional medicine. Her focus is on healing beyond the diagnosis, as she helps to provide hope, answers, and restoration through functional medicine. Today, she is going to talk with us about how our thyroid, gut health, and depression are all tied together.  In this episode, you’ll discover: - Why your thyroid labs may appear no...

132 Autoimmune Disease with Dr. Kylie Burton

May 18, 2021 07:30 - 47 minutes - 43.1 MB

When Dr. Kylie Burton was in medical school, she was suspended for going outside her bounds in trying to better understand a patient's so-called "normal" lab results. The patient's labs were considered medically normal but she was suffering from numerous symptoms and Kylie Burton wanted to know why. Dr. Kylie considers herself a deep diver, and her focus today is to restore hope and bring healing to patients who cannot get relief from their ongoing discomfort. She is a doctor of chiropract...

131 A Genetic Testing Model To Help People Fight Illness and Mental Conditions with Dr. J. Dunn

May 11, 2021 07:30 - 44 minutes - 40.4 MB

Dr. J Dunn was suffering from depression and debilitating chronic fatigue. After her father died from lung cancer, she learned about genetics and the related predisposition to diseases, prompting her to explore the links to her own physical and mental health problems. After healing herself, Dr. Dunn devised a genetic testing model that can help people optimize their potential to fight illness and mental health conditions. Links Website: MyHappyGenes Book: Perfect Health in Paradise ...

130 Helping Men Enjoy a Healthier and More Enjoyable Shaving Experience with Douglas Smythe

May 04, 2021 02:55 - 28 minutes - 64.5 MB

When Douglas Smythe left Massachusetts to live in a hammock in Costa Rica, he had no idea that he'd begin a career of caring for skin. The biting sand fleas he encountered every evening prompted him to create two popular products to repel insects and treat itchy bites. When he returned to the US, he developed a product line to help men enjoy a healthier and more enjoyable shaving experience. Douglas shares with co-host Kim Shea how the daily ritual of wet shaving can lead to better skin an...

129 Creating Supplemental Products and Superfoods to Dramatically Improve Her Well-being with Shauna Reiter

April 27, 2021 07:30 - 42 minutes - 39.1 MB

At a young age, Shauna Reiter was diagnosed with ulcerative colitis, parasites, and leukopenia. The challenges of dealing with her condition as a teenager, propelled her to change academic course and explore Eastern medicine in addition to traditional modes. Although she made great strides with her health, motherhood took a new toll on her body, and she created supplemental products and superfoods to dramatically improve her well-being.  Contact Shauna website: AlayaNaturals.com  ema...

128 Leanne Naylor: Can’t Sleep - Won’t Sleep

April 20, 2021 07:30 - 45 minutes - 41.9 MB

I'm Lisa Victoria a holistic health coach and one of your co-hosts who’s located in the U.K.  Today we're talking about “can't sleep, won't sleep” where we're joined by the wonderful Leanne Naylor who's a clinical lead at the National Health Service (NHS) in England. I know many people who have had sleep issues or challenges in the past and may be going through that now. We're going to talk about sleep myths, quality versus quantity, and why sleep is so important, and how it underpins...

127 Darshana: Ascension Meditation

April 13, 2021 07:30 - 53 minutes - 48.9 MB

Today we’re joined by the wonderful Darshana. Her given name is Christina Walker but as an Ishaya monk, her name is Darshana. Darshana is a reflexologist, celebrant, and an Ascension meditation teacher. And if you're asking yourself, “What is Ascension Meditation?”, you’ll certainly find out listening to this episode.  She is a part of an organization called The Bright Path which offers easy meditation techniques for experiencing life beyond limitation. The techniques bring you to a dire...

126 Maria Spears: The Love Map

April 06, 2021 07:30 - 39 minutes - 36.5 MB

Visit https://www.alternativehealthtools.com/ for more information Today we are joined by the wonderful Maria Spears and we’re talking about finding your soulmate and love. Maria is a professional life coach and specializes in love and helping people find their right partner. She also became an EFT practitioner after overcoming decades of heartache and now she helps other people do the same. Maria is from Chicago across the pond from me here in the U.K. Topics Cover Today -Common cha...

125 Darren Curtis: The Awakened Parent Challenge

March 30, 2021 07:30 - 1 hour - 57 MB

Visit https://www.alternativehealthtools.com/ for more information Darren Curtis is an accredited Life coach, Youth coach, and author of The Awakened Parent Challenge, How to Strengthen the Connection with your Teenager in Just 7 Days". He studied neuro-linguistic programming, hypnosis, Broadband Consciousness, and Shamanism while trying to help find a solution to his wife's depression, anxiety, panic attacks, and suicidal thoughts. In the last two decades, he has gone on to use what ...

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