#7 Talking Fitness and Nutrition with Monica Sehgal from RB Fit Chicago

Alpha Omnia Podcast

English - September 19, 2018 05:00 - 49 minutes - 22.5 MB - ★★★★★ - 28 ratings
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Previous Episode: #6 Army Intelligence with Josh

Next Episode: #8 Traveling the World with Riley Brown

Monica is a personal trainer, fitness nutritionist, and a private chef but it doesn't stop there. She is also the owner of RB Fit Chicago and was training for the Chicago Marathon when we spoke with her. She comes onto the show to discuss everything fitness and nutrition related. You can follow her @brnsgr1981 and her website is rbfitchicago.com.

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