#17 Flo Zurkinden Talks Emotional Fitness
Alpha Omnia Podcast
English - October 24, 2018 05:00 - 1 hour - 29.3 MB - ★★★★★ - 28 ratingsSociety & Culture Health & Fitness alpha omnia fitness nutrition nature adventure spontaneity motivational inspiration self awareness culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #16 Competing in a Death Race with Tony Matesi
Next Episode: #18 Tribalism
Flo Zurkinden is an online fitness coach, wellness coach, and endurance athlete she specializes in healthy lifestyle transformations. In this episode we take a deep dive into emotional fitness and mental health, entrepreneurship, and a little about Flo's life to really understand how she got to the point in her life that she is at today. You can check out her website at www.risingphoenixfit.com and you can follow her on Instagram @the_relentlesslifeproject. Her Facebook pages are The Relentless Life Project and Rising Phoenix Fitness.
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