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Ep. 24 5 Holistic Health Tips Going Into 2021

Alpha Health & Wellness Radio

English - January 06, 2021 11:00 - 29 minutes - 26.6 MB
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Previous Episode: Ep. 23 Positive Vibes Going into 2021

Next Episode: Ep. 25 Reversing PCOS NATURALLY & Creating a Flexible Metabolism w/ Danielle Hamilton

My 5 tips for improving 2021 and creating healthy habits that will make a lasting impact!

1. Find a morning routine

2. Schedule time to move everyday

3. Make the swap to cleaner products

4. Phone curfews

5. Eat as nature intended.

My EMOM workout guide

My Online Hormone Course

BEAUTYCOUNTER 20% off CODE CLEANFORALL20

Essential Oils I use

Download my FREE healthy cycle guide

Let's Connect:

Instagram: @drhalieschoff

Instagram: @alpha.chiro.health.wellness

Email: [email protected]

Website: www.drhalieschoff.com

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