Ep.194 Sick Care over Self Care and why castor oil can be the queen of selfcare!
Alpha Health & Wellness Radio
English - May 29, 2024 10:08 - 40 minutes - 37.8 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 193 How sunshine, grounding and light exposure can support optimal blood sugar levels and metabolism
Next Episode: Ep. 195 Healthy habits for sustainable wellness
Sick care is out, self care is in! Learn about my favorite self care practices in todays episode.
Castor oil I use on myself and in my practice (discount code DRHALIE)
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