Ep.180 Vegetable and Seed Oils (re-release of episode 3)
Alpha Health & Wellness Radio
English - February 21, 2024 11:00 - 19 minutes - 18.4 MBHealth & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 179 Gut Health [Reflux, Bloating, H. Pylori, Skin, Parasites]
Next Episode: Ep. 181 3 ways to support our adrenals
One of my first episodes (episode 3) was on the vegetable oils. Unfortunately that episode was removed, so 4 years later I am re-doing that original episode and diving into more things I have learned from clinical and personal experience!
Tons of literature and research on seed oils linked here
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