Aloka Vihara Forest Monastery: dharma talks and meditation instruction artwork

Ayya Anandabodhi: Softening and Opening

Aloka Vihara Forest Monastery: dharma talks and meditation instruction

English - March 05, 2023 19:00 - 25 minutes - 23.7 MB - ★★★★ - 10 ratings
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(Aloka Vihara Forest Monastery) Ayya Anandabodhi reflects on applying the Four Noble Truths while caring for her elderly mother. The mention of "surrender" in this talk refers to putting one's hands in the air in a surrender position as a response to noticing one is getting contracted or holding on to a position or a view.