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Ayya Anandabodhi: Opening Metta Meditation
Aloka Vihara Forest Monastery: dharma talks and meditation instruction
English - December 29, 2020 16:30 - 15 minutes - 14.5 MB - ★★★★ - 10 ratingsBuddhism Religion & Spirituality bhikkhuni nun theravada forest tradition buddhist dharma dhamma california dharma seed dharmaseed Homepage Download IPFS Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ayya Santacitta: Metta & Agape Spring Forth from Going Through the Fire
Next Episode: Ayya Anandabodhi: Guided Movement Meditation
(Aloka Vihara Forest Monastery) A guided meditation to establish the heart and mind in metta.