Body Image

“Hally® Healthcast is the monthly wellness podcast from Hally® health. This month, we celebrate Mental Health Awareness Month – a perfect time to talk about body image and its effect on our mental well-being. Here with us are two experts. Melissa Smith is a registered dietitian nutritionist and licensed dietitian nutritionist. She’s the director of Nutrition and Behavioral Health for Milestones Nutrition and Behavioral Health, a service of the Stephens Family YMCA in Champaign, Illinois. And Dana Baker is a Licensed Clinical Professional Counselor and mental health therapist, also for Milestones Nutrition and Behavioral Health at the Y.