In today’s episode, you will get to learn more about Elizabeth “Ray” Franck and her company Rays the Valley. This young lady here is a real inspiration to the Insightful Nutrition Podcast as she is the definition of hard work, dedication and innovation. She created the Rays the Valley (formerly known as Cynthia Ann Bakery) company to alleviate the problems of her Celiac Disease. Here is an outline of what will be explained in the episode:

* How she struggled throughout her childhood with Celiac Disease
* How did she found out she had Celiac Disease and other health issues
* How she discovered the ketogenic diet
* The Creation of Rays the Valley (Formerly Cynthia Ann’s Bakery)
* Financial challenges during the operation of Rays the Valley
* Valuable Lessons after taking the plunge to be an Entrepreneur

*Resources from this Episode:*

Listen on the following platforms: Apple Podcasts ( https://podcasts.apple.com/jm/podcast/elizabeth-ray-franck-owner-and-ceo-of-rays-the-valley/id1504853564?i=1000469697349 ) , Spotify ( https://open.spotify.com/show/1qPs8Bp4e7mOX9WUtawF5u ) , Stitcher ( https://www.stitcher.com/podcast/your-college-life-podcast/the-insightful-nutrition ) and other Android and IOS Devices ( https://www.subscribeonandroid.com/api.podcache.net/shows/3ae60a3f-5c60-4a68-9035-0e9ffb58fdfd/feed ).

*Connect with Elizabeth Franck and Rays the Valley*

* Rays the Valley ( https://www.instagram.com/raysthevalley/ )
* Elizabeth Franck ( https://www.instagram.com/ketokhaleesi/ )
* Rays The Valley Website ( http://www.raysthevalley.com )

*Connect with me*

* Instagram ( http://@theinsightfulnutritionpodcast )
* Twitter ( https://twitter.com/insightnutripod )
* Facebook ( https://www.facebook.com/The-Insightful-Nutrition-Podcast-105391637498097/ )
* Pinterest ( https://www.pinterest.com/theinsightfulnutritionpodcast/ )
* The Insightful Nutrition Website ( https://theinsightfulnutri.wixsite.com/nutritionpodcast )

In today’s episode, you will get to learn more about Elizabeth “Ray” Franck and her company Rays the Valley. This young lady here is a real inspiration to the Insightful Nutrition Podcast as she is the definition of hard work, dedication and innovation. She created the Rays the Valley (formerly known as Cynthia Ann Bakery) company to alleviate the problems of her Celiac Disease. Here is an outline of what will be explained in the episode:


How she struggled throughout her childhood with Celiac DiseaseHow did she found out she had Celiac Disease and other health issuesHow she discovered the ketogenic dietThe Creation of Rays the Valley (Formerly Cynthia Ann’s Bakery)Financial challenges during the operation of Rays the ValleyValuable Lessons after taking the plunge to be an Entrepreneur



Resources from this Episode:

Listen on the following platforms: Apple Podcasts, Spotify, Stitcher and other Android and IOS Devices.


Connect with Elizabeth Franck and Rays the Valley

Rays the Valley Elizabeth Franck Rays The Valley Website



Connect with me

InstagramTwitter Facebook Pinterest The Insightful Nutrition Website 

Twitter Mentions