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Allegro Podcast

16 episodes - English - Latest episode: 9 months ago - ★★★★★ - 9 ratings

A podcast made by runners for runners. Enjoy interviews with high school, collegiate, and professional athletes and coaches.

Running Sports
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Episodes

#16 - Donnie Jellig

July 10, 2023 15:57 - 49 minutes - 67.6 MB

In today’s episode, I talk to Donnie Jellig, the founder of Oasis, a running apparel company based in New Jersey. Oasis hopes to bring a fresh perspective to the running apparel world, by focusing on empowering runners, by approaching clothing as something that represents an athlete themself.  A few months ago, I was scrolling through Instagram and saw that a bunch of runners I followed were reposting something from the Oasis account. After looking through the posts and hearing a little mor...

#15 - Collin & Brian Boler

April 14, 2023 01:55 - 54 minutes - 74.7 MB

In today’s episode, I talk to Colin and Brian Boler. Collin and Brian are both cross country and track runners at Delbarton School in New Jersey. This fall, they’ll both be headed to Princeton University to continue their academic and athletic careers.  Just to give a quick breakdown of each of the Boler’s impressive running accomplishments, this past indoor season Collin ran 4:04 in the mile and 1:50 in the 800 (+ Collin just ran 8:47 at Arcadia!). Brian ran 4:11 for the 16 as well as 9:11...

#14 - Tim McInerney

April 05, 2023 04:24 - 38 minutes - 53.1 MB

In this episode, I talk to Tim McInerney. Tim is currently a track and field student-athlete at Georgetown University, specializing in mid-distance. Just going over his running career at a broad scale, in high school, Tim was a runner at the well-known Christian Brothers Academy in New Jersey. At CBA, Tim collected several state and national titles. Flash forward a few years, as a Georgetown runner, Tim has run 1:48 for 800m. In today’s episode, Tim and I talk about his running journey fro...

#13 - Henry Wynne

January 01, 2023 03:57 - 47 minutes - 65.3 MB

In this episode, I talk to Henry Wynne. Henry is a professional runner for the Brooks Beasts. As a student-athlete at the University of Virginia, Henry won an NCAA championship in the mile. As a professional athlete, he’s had many incredible performances thus far including his 3:51 mile race. We talk about Henry’s running journey, some of the behind the scenes of being a professional runner for Brooks, training, mindset, and more. Hope you enjoy this episode!

#12 - Luke Warhurst

March 09, 2022 01:54 - 1 hour - 59.2 MB

In today’s episode, I talk to Luke Warhurst. Luke is the Director of Partnerships and Social Media at the Very Nice Track Club, one of the world’s fastest professional track teams, with athletes like five-time Olympian and two-time Olympic medalist Nick Willis, Olympian Mason Ferlic, and high school 1500m American record holder Hobbs Kessler. Wanting to document this amazing team, Luke started creating YouTube videos highlighting the workouts, race preparations, and lifestyle of the Very Nic...

#11 - Victoria Vanriele

February 13, 2022 20:00 - 1 hour - 46.5 MB

In today’s episode, I talk to Victoria Vanriele. Victoria is a sophomore at Penn State where she’s a student at the Schreyer Honors College. She’s a 7-time New Jersey Meet of Champions winner,  three time NJ Gatorade Player of the Year, a 2:04.96 800m runner, and her list of accomplishments go on. In today’s episode, Victoria and I talk about her running journey, her experience as a student athlete at Penn State, her track and field recruiting guide website, and much more. Hope you all enjoy!

#10 - Chris Lee

November 07, 2021 00:00 - 39 minutes - 27.2 MB

In this episode, I talk to Chris Lee. Chris is the athletic performance director and strength coach for Tinman Elite. Chris has a background in multiple endurance sports including swimming and triathlon and he was formerly the head coach of the University of Colorado Boulder swim team. He’s also the founder of Kinesis Integrated, a sports performance training company.  This episode was especially great to record as Chris is an alumnus from my high school. We talk a little bit about that, al...

#9 - Avery Bartlett

October 13, 2021 01:00 - 1 hour - 42 MB

In today’s episode, I talk to Avery Bartlett. Avery is a multiple-time state champion, he’s an NCAA All American, ACC champion, and 1:47 800m runner. Avery and I talk about his running journey, experience as a student athlete at Georgia Tech, his podcast, computer science, and much more. Hope you all enjoy!

#8 - Casey Comber

August 27, 2021 01:00 - 46 minutes - 32.1 MB

In this episode, I talk to Casey Comber. Casey ran cross country and track at Villanova University. At Villanova, Casey was a 9 time Big East champion, 5 time All American, runner up at the 2019 NCAA championships in the mile, and his list of accolades goes on. In this episode, we talk about how Casey started running, what it’s like running at Villanova, behind the scenes of his many collegiate races and recent Olympic Trials race, his upcoming races, and more. Hope you enjoy this episode!

#7 - Jonathan Gault

June 22, 2021 00:00 - 52 minutes - 36.3 MB

In this episode, I talk to Jonathan Gault. If you’re a fan of running you may have read one of Jonathan’s articles or tweets. Jonathan is a staff writer at LetsRun.com, one of the hosts of the popular “LetsRun.com’s Track Talk” podcast, and in general a well-known journalist in the sport of track and field. He was also a track and cross country runner at Dartmouth College. In this episode, we talk about Jonathan’s journey with running and also dive into the world of track and field journalis...

#6 - Liam Murphy

May 24, 2021 00:00 - 43 minutes - 29.9 MB

In this episode, I talk to Liam Murphy. Liam is currently a freshman at Villanova University. In high school, Liam won multiple state sectional, group, and MOC titles and ran some really fast times such as 4:13, 8:54, and 14:52. I hope you enjoy this episode!

#5 - Fahd Nasser

January 28, 2021 02:00 - 1 hour - 54.5 MB

In today’s episode, I talk to Fahd Nasser. Fahd is currently a junior at Princeton University. Fahd has some incredible accomplishments, including competing at the Footlocker National Championship and placing 18th. He has also achieved many wins at the County, State Sectional, and State Group levels. Some of Fahd’s personal bests include a 1:56 for 800m, 4:14 for 1600m, and 24:42 for 8k. It was great talking to Fahd and I hope you enjoy the episode!

#4 - Rishabh Prakash

June 04, 2020 19:00 - 49 minutes - 34 MB

Hello and welcome to episode 4 of the Allegro Podcast, the podcast where you will be able to hear from your favorite athletes around the world. Today I will be talking to Rishabh Prakash. Rishabh is a freshman at Cornell University. In high school, he ran 4:14, 9:08, and 14:46. So far in his two seasons of collegiate running, he has run 8:23 for 3k and 30:10 for 10k Also, be sure to check out the podcast Instagram @allegropodcast to be able to ask questions that you have for future guests a...

#3 - EJ Holland

April 26, 2020 20:00 - 59 minutes - 41.1 MB

Welcome to Episode 3 of the Allegro Podcast. In this episode, I talk to EJ Holland. EJ is an elite high school distance runner who has run 3:46 in the 1500 and 8:50 in the 2-Mile. He will be running for the University of Oregon in the fall! EJ shares some really interesting running stories, advice, diet information, and much more!

#2 - Devin Hart

April 21, 2020 19:00 - 40 minutes - 27.6 MB

For the second episode, I will be talking to Devin Hart. Devin is currently running and studying at Stanford University. In high school, he collected six state championship titles, won the indoor 2-mile national championship, and was a multiple time All-American. He has run really impressive times such as 4:09, 8:53, and 14:00.

#1 - Easton Allred

April 06, 2020 19:00 - 33 minutes - 23.2 MB

Welcome to the Allegro Podcast, the podcast where you will be able to hear from your favorite athletes around the world. For our first episode, we will be talking to Easton Allred. Easton is currently a senior running for Corner Canyon. He is a runner, author, entrepreneur, youtuber, and much more. Easton has many impressive running accomplishments. He has run some fast times such as 4:09, 9:08, and 14:41. Easton has captured 5th place at NXN, a podium finish with his team, and has many othe...