![All TWiT.tv Shows (Audio) artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/9a/ec/50/9aec50a6-cb07-1221-d99a-0daa9934307b/mza_8093156219143221725.jpg/100x100bb.jpg)
Hands-On Wellness 2: Using Wearables For Better Wellness and Fitness
All TWiT.tv Shows (Audio)
English - April 17, 2020 17:59 - 5 minutes - 2.83 MB - ★★★★ - 235 ratingsTech News News Technology twit this week in tech leo laporte technology tech news tech podcasts Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Tech News Weekly 129: Minecraft Gets a Facelift
Next Episode: Hands-On Mac 5: Fun With Mac Terminal Commands
Wearable Tech For Wellness and Fitness. Getting a grip on optimal body wellness and fitness can be quite a challenge. Today we have many options in the world of consumer technology to help us get started as well as manage our daily wellness and fitness goals. This week on Hands-On Wellness, Ant Pruitt discusses the uses of popular wearable devices in wellness and fitness. The Fitbit and AppleWatch are popular items to consider on your wellness and fitness journey.
Mayo Clinic: 10,000 steps a day: Too low? Too high? : https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/10000-steps/art-20317391
Wearables:
Fitbit Alta HR: https://www.fitbit.com/gb/shop/altahrApple Watch: https://www.apple.com/watch/Withings Move: https://www.withings.com/us/en/withings-moveHost: Ant Pruitt
Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness
Sponsor:
LastPass.com/twit