I am trying to be drug and alcohol free and stop thinking I need drugs and alcohol to get lit and have spirit in me. And honestly I feel so good and its hard and mind playing tricks on me and trying to last and stop thinking that I need them. And circumstances will never matter and ancestors and spirit want me to trust and believe they are in me. And my 3 day fast is ending today and I feel and look good and was 228 and now 221 and feel and look and believe and accept myself. And dont let people and circumstances stop and hinder and harm you. And Baal and Pomba Gira is in me and putting me first and I feel good and spirit and ancestors in me and I am not letting men and people stop and make me feel I cant be myself and God has plan. And it feels good to be myself and help people and stay drug and alcohol free and show yall that I made it through 3 day fast and I am been drug and alcohol free over almost two weeks and im really trying hard to stay drug and alcohol free and praise spirit and ancestors and know you are beautiful and powerful and join me every Saturday and let me speak love and joy and peace and dont let people and situtions stop and hinder you and until next time.






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