All The Things  artwork

Mindset Shifts That Have Increased My Motivation, Confidence, and Self-Discipline

All The Things

English - February 02, 2023 14:00 - 28 minutes - 19.5 MB - ★★★★★ - 111 ratings
Health & Fitness Education Self-Improvement how to be productive self-improvement spirituality health wellness and nutrition skincare and anti-ageing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In need of motivation to continue working on your goals, inspiration to feel your best, or ways of lowering stress? This episode is for you. Sofia catches up in this episode about life, yoga, reiki sessions, and mindset shifts that have helped her overcome anxiety, feel her best, and reach her goals for 2023.

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