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All About Change

142 episodes - English - Latest episode: 15 days ago - ★★★★★ - 56 ratings

How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. 


First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. 


All About Change is hosted by Jay Ruderman, whose life’s work is seeking social justice and inclusion for people with disabilities worldwide. Join Jay as he interviews iconic guests who have gone through adversity and harnessed their experiences to better the world. This show ultimately offers the message of hope that we need to keep going. All About Change is a production of the Ruderman Family Foundation. 


Listen and subscribe to All About Change wherever you get podcasts. www.allaboutchange.com

Society & Culture News advocacy disability inclusion innovation socialjustice
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Episodes

Jane Velez-Mitchell - Sober and Vegan for the Planet

April 01, 2024 06:00 - 42 minutes - 38.9 MB

Jane Velez-Mitchell is best-known for her work in broadcast television, but her career - and life - has been a master class in making a change and sticking to it. After confronting her alcoholism as an early career journalist, Jane began living more authentically than she ever had before. She came out as a lesbian, became a vegan, and founded a free streaming platform dedicated to education around the impact diet can have on health - both the body’s, and the planet’s.  Jane joined host Jay ...

Troy Kotsur - Advocating for Onscreen Authenticity

March 18, 2024 06:02 - 45 minutes - 41.3 MB

Academy-Award winning actor Troy Kotsur has been featured in blockbuster films, Broadway shows, and hit TV shows throughout his career. He’s also been a tireless advocate for the Deaf community, both in front of and behind the cameras.  Troy sat down with host Jay Ruderman to discuss the importance of authenticity in portrayal of Deaf and disabled characters, and the vital importance of learning ASL at a young age. Special thanks to interpreter Justin Maurer for his help with this episode. ...

The Black Mambas: Women Saving Rhinos and Elephants from Extinction

March 04, 2024 07:35 - 36 minutes - 33.6 MB

Both species of rhinoceros in Africa are endangered, in large part due to the value of rhino horn on the black market. In the western part of South Africa’s Greater Kruger National Park, a group is working to keep these animals safe in spite of the bounties on their horns. The Black Mambas are a woman-only group of rangers that patrol the wildlife reserve to protect against poaching.    Tsakane Nxumalo, a ranger with the Black Mambas, joins host Jay Ruderman to talk about their rigorous tr...

Bobby Farrelly - Directing for a more Inclusive Hollywood

February 19, 2024 09:27 - 31 minutes - 28.5 MB

Bobby Farrelly’s movies are well-known for their comedy - Dumb and Dumber, There’s Something About Mary, and, most recently, Champions. They’re also well-known for something else - featuring actors with disabilities in prominent roles. For Bobby, this isn’t activism. It’s making sure the world he creates on-screen looks like the one he lives off-screen.   Bobby joined host Jay Ruderman to talk about what casting has looked like over the course of his career, what it was like to shoot Champ...

Michael Maren - The Road to Hell and the Pitfalls of Food Aid

February 05, 2024 14:00 - 41 minutes - 38 MB

In his career, Michael Maren has been a relief worker, war correspondent, and film director. Michael’s book, The Road to Hell, took a hard look at NGOs operating in a development context, and how good intentions aren’t enough to affect positive change.    On this episode of All About Change, Michael joins host Jay Ruderman to discuss his time working in development in countries in east Africa, and how it informed his stance on international aid. The two get into the problems with humanitar...

Julianna Margulies - The Vital Importance of Holocaust Education

January 22, 2024 09:00 - 36 minutes - 33.9 MB

With antisemitism on the rise, the need for Holocaust education has never been more important. That’s where Emmy award-winner Julianna Margulies comes in. In 2022, Julianna helped to found the Holocaust Educator School Partnership, an initiative to help train undergraduate and graduate students in how to teach about the Holocaust in the classroom.    In this episode, Julianna Margulies sits down with host Jay Ruderman to discuss the misconceptions and challenges facing the Jewish community...

Nas Daily and Bringing His Life From Good to Great

January 07, 2024 19:00 - 34 minutes - 32 MB

Nas Daily has been an internet sensation since its inception. But the man behind it all is a bit less well known. Nuseir Yassin left a well-paying job at Venmo to travel the world, and do 1,000 videos in 1,000 days about the places and people he encountered. Since then, he’s built a company founded on community, positivity, and storytelling. Nuseir sat down with host Jay Ruderman to talk about growing up in Israel, how he keeps his company community-minded, and how he’s building a culture t...

Fran Drescher - Kicking Cancer to the Curb

December 27, 2023 07:00 - 46 minutes - 42.8 MB

In this episode from the All About Change vault, Jay Ruderman sits down with iconic actor and activist Fran Drescher. Fran tells Jay the story of getting The Nanny off the ground, and what it took to make sure that Fran Fein made it to air as a Jewish woman. In the years since The Nanny, Fran has battled uterine cancer, and founded the Cancer Schmancer Movement to encourage women to advocate for themselves in the doctor’s office. Fran and Jay talk about all of this, and more. Please fill o...

Chrissy Beckles - Giving New Life to Stray Dogs in Puerto Rico

December 11, 2023 07:00 - 46 minutes - 43 MB

The correlation between boxing and rescuing stray dogs isn’t one that’s clear at first glance. But for Chrissy Beckles, founder of the Sato Project, the connection is one she makes each and every day.  Since 2011, the Sato Project has rescued more than 8,000 dogs in Puerto Rico. With nearly half a million stray dogs roaming the island, there’s no one knockout solution. Chrissy sat down with host Jay Ruderman to talk about the long journey,  from gaining feral dogs’ trust, to finding funding...

Chelsea Miller - Freedom March NYC and Building an Intersectional Grassroots Movement

November 27, 2023 07:55 - 35 minutes - 33 MB

Chelsea Miller may be young, but she’s already had a lifetime full of activism. Perhaps more impressive than the work itself is the intentionality, care, and thoughtfulness she brings to it all.   Listen to the latest episode of All About Change as Chelsea delves into her childhood in Brooklyn’s “Little Caribbean,” interning at the Obama White House, and founding Freedom March NYC in response to George Floyd’s murder. See omnystudio.com/listener for privacy information.

J.R. Martinez - A Veteran’s Advocacy Journey from a Military Burn Unit to the Dance Floor

November 13, 2023 13:44 - 33 minutes - 30.4 MB

Some people may see J.R. Martinez's burn scars and think that he is defined by that single day in his life. But J.R.'s journey towards vulnerability and resilience began long before his time in the military and the twists and turns it’s taken since nearly defy imagination.   Listen to the latest episode of All About Change as J.R. describes his trajectory to Jay. He’s gone from recovering in a military burn unit to becoming a motivational speaker, actor, winner of Dancing with the Stars, a...

Le Roy Torres - Veterans Speak Out on the Dangers of Burn Pits

October 30, 2023 06:00 - 40 minutes - 37.4 MB

In the early years of the Iraq War, thousands of Americans enlisted to fight for their country, fully aware of the dangers of that decision. Or so they thought. But one insidious threat had long-lasting impacts on the health of American troops: burn pits. Meant to provide an efficient way for soldiers to get rid of their waste, burn pits instead pumped tons of toxins into the air that found their way into the lungs of nearby service members. Service members like Beau Biden, President Biden’s...

Linor Attias - An Israeli First Responder on the Front Lines of Massacre in Israel

October 17, 2023 00:19 - 21 minutes - 19.8 MB

Listen to this special episode of All About Change as Linor gives an intimate look at the aftermath of Hamas' attack on Israel. See omnystudio.com/listener for privacy information.

Jas Boothe - Standing Up For Female Veterans

October 02, 2023 06:00 - 29 minutes - 27.4 MB

It is said military veterans account for 1% of the American population, and certainly, women have been a part of that number, stepping up to the challenge of defending their country for generations. But when their service ends, they often find themselves without meaningful support, unable to attain the most basic levels of assistance offered to their male counterparts. Jas Boothe was in a similar situation. A single mother living in Louisiana, she was hit hard by two events: The diagnosis o...

Katie Barnes - Sports and Debates About Gender Identity

September 18, 2023 06:03 - 30 minutes - 27.7 MB

Life isn’t fair. Perhaps that is why we love sports. In sports, the aspiration at least, is to even the playing field. But that endeavor in and of itself, poses many challenges. What does the inclusion of transgender athletes mean for sports? For ESPN’s Katie Barnes, a journalist who covers the intersection of gender and athletics, the answers here are never simple.  Katie joins Jay to discuss the gender politics of sports at all levels of performance, as they break down in their new book, ...

Emily Penn - Microplastics, Ocean Pollution, And Female Health

September 05, 2023 09:00 - 30 minutes - 27.6 MB

Always having a love for the sea, Emily Penn took a journey from Shanghai to Melbourne, Australia that would change her life, as she saw first-hand the extent of pollution in the world’s oceans. Since then, she has organized the largest ever community-led waste cleanup operation, completed a trip around the world solely using biofuel, and created various avenues for people—from ordinary citizens to filmmakers—to discover and document the damage microplastics have done to our oceans. Emily a...

Jean Wiener - Revitalizing Haiti’s Coastlines

August 21, 2023 07:11 - 31 minutes - 28.6 MB

While certain areas of Haiti remain picturesque, it’s hard to find a place within the beleaguered island nation untouched by the trifecta of violence, pollution, and corruption.  Serving as executive director of the Fondation pour la Protection de la Biodiversité Marine, or FoProBiM, Jean Wiener is considered by many to be Haiti’s foremost environmentalist, and the expert in all matters concerning the Haitian coast.  But Activism is not something that happens in a vacuum. Jean’s decades-lo...

Lek Chailert - Rescuing Asian Elephants

August 07, 2023 06:15 - 31 minutes - 29 MB

Saengduean “Lek” Chailert was born and raised in Thailand, a place where Asian elephants are commonplace. After her secondary education, Lek started working in tourism, where she saw elephants endure horrific treatment—in circuses, riding parks, and other attractions most visitors to the country think of as benign.  It was then that Lek started rescuing elephants, many of them injured and elderly, and relocating them to what is now Elephant Nature Park. The sanctuary is now home to more tha...

Genesis Butler - Amplifying Youth Activism

July 24, 2023 06:00 - 30 minutes - 28 MB

Genesis Butler is an environmental and animal rights activist. Inspired by her great uncle, civil rights leader Cesar Chavez, Genesis became one of the youngest people to ever give a TEDx talk, as she shared her perspective on the environmental impacts of animal agriculture. Genesis went vegan at the age of 6, and has earned numerous awards and accolades for her activism. She founded Genesis For Animals, a non-profit supporting animal sanctuaries, and she is currently leading the organizati...

Noa Tishby - On Antisemitism

July 10, 2023 06:00 - 28 minutes - 26.1 MB

Noa Tishby is an actress, author, producer, and activist.  Born in Tel Aviv, Israel, Noa Tishby was born to a Zionist family that was involved in the establishment of Israel. Raised in a secular family in Israel she wasn’t really exposed to Anti-semitism, but that changed as she got older.  But when you moved to America she encountered a lot of misinformation about Israel and anti-semitism. Inspired, Tishby decided to take action. She became an advocate and founded the first Israel-focused...

Evon Benson-Idahosa - Modern Day Slavery

June 26, 2023 06:00 - 45 minutes - 41.8 MB

Evon Benson-Idahosa is a Nigerian native, a leading expert, a thought leader on the subject of modern-day slavery in sub-Saharan Africa, and a founder of the Pathfinders Justice Initiative (PJI). Raised by parents who were called to serve their faith, Evon became a successful English barrister, American lawyer, and partner in a New York defense law firm. Despite her success, one day she woke up wondering, "What have I done with my life?" Her passion and compassion were calling out to her. T...

Dr. Benjamin Gilmer - The Tale of Two Gilmers

June 12, 2023 06:00 - 43 minutes - 39.7 MB

Dr. Benjamin Gilmer is a family physician, professor, and advocate who focuses on bringing attention to the social injustice of mass incarceration, scarcity of mental health care, and global and rural health disparities. A former neurobiologist turned rural family doctor, Benjamin Gilmer is a family physician, professor, and advocate who focuses on bringing attention to the social injustice of mass incarceration, scarcity of mental health care, and global and rural health disparities. Fres...

Kris Henning - The Over-Policing of Brown and Black Youth

May 29, 2023 06:00 - 44 minutes - 40.8 MB

Kristin Henning is a Professor of Law at Georgetown University and the Director of the Juvenile Justice Clinic. She has been representing children accused of crimes for over 25 years.  Kristin Henning has been representing children accused of crime for more than 25 years, and in all that time she only represented 4 white kids. The many thousands of kids she represented have all been Black and Latinx. She spent her life trying to ensure that children whose families did not have the means to ...

Olivier Bernier - My Son Deserves to Be Included

May 15, 2023 06:00 - 43 minutes - 39.5 MB

Olivier Bernier is an award-winning director and documentary filmmaker who lives and breathes to tell stories that explore the human condition. When Olivier and his wife Hilda’s son was born with down syndrome they were entirely unprepared. Inspired, Olivier Bernier decided to document his family experience so he applied and won grant money to make a film about inclusive education. However, his family’s experiences with Emilio’s journey took the film in a slightly different direction. Forge...

Meggie Palmer - Closing the Gender Pay Gap

May 01, 2023 06:00 - 41 minutes - 37.9 MB

Meggie Palmer is a confidence creator and globally renowned speaker, facilitator, executive coach as well as the founder and CEO of PepTalkHer. While still finding success as an award-winning journalist, Meggie was surprised to realize that she was facing pay discrimination. This opened her eyes to pay inequality and inspired her to take action not just for herself but for all women around the world.  She left journalism to embark on a path of activism. She started her own organization - P...

Deborah Lipstat - Confronting Antisemitism

April 17, 2023 06:00 - 46 minutes - 42.4 MB

Deborah Lipstadt is an Award-Winning Author & a Professor of Modern Jewish and Holocaust Studies at Emory University. Originally part I of a special series on confronting antisemitism, please join us as we revisit this timely episode of On All-Inclusive with Jay Ruderman. And, we’ll be back in two weeks with a brand new episode.  For decades, Deborah Lipstadt has been a leading figure in writing about and combating antisemitism. She is most well-known for defeating Holocaust denier David I...

Meg Appelgate - The Troubled Teen Industry

April 03, 2023 06:00 - 37 minutes - 34.7 MB

Meg is the CEO of Unsilenced, a grassroots organization dedicated to speaking out against institutionalized child abuse in the troubled teen and youth mental health industry. After being sexually assaulted and expelled from school for drinking at 15, Meg's parents spoke to an educational consultant and forcibly sent her to a children's facility and boarding school. For the next 17 years, Meg dedicated herself to non-profit work before eventually coming to the realization that she had been a...

Lise Deguirre - Trauma and Resilience

March 20, 2023 06:00 - 34 minutes - 31.7 MB

Dr. Lise Deguire is a psychologist, burn survivor, speaker, and author.  At the age of 4, Lise was severely burned in an accidental yet careless fire caused by her mother.  Lise spent years in the hospital recovering, undergoing multiple reconstructive surgeries, experiencing bullying, and navigating the world in a house run by parents who she describes as outrageously flawed, gifted, and iconoclastic.  In spite of her beginnings and losing 4 family members to suicide,  Lise continually fo...

Jason Docton - Gaming to Save lives

March 06, 2023 07:00 - 47 minutes - 43.1 MB

 **TRIGGER WARNING. This episode contains conversations about suicide and other mental health issues. If you are triggered or would like to talk to a confidential advocate, please dial the 988 Suicide & Crisis Lifeline. If you want to learn more about mental health and find possible resources, please visit this Ruderman Family Foundation link.  Jason Docton is the CEO and founder of Rise Above The Disorder (RAD) a nonprofit promoting mental health in the gaming world and beyond.  Not reali...

Katy Sullivan - Breaking Barriers

February 21, 2023 07:00 - 30 minutes - 28 MB

Katy Sullivan is an award-winning actress, producer, writer, athlete, bilateral above-the-knee amputee and is the first actress who is an amputee to ever star on Broadway. Raised by parents who encouraged her to try everything and decided to become an actress. After she got her first pair of running prosthetics at 25, she discovered a love of running and became a four-time US Champion. She was among the first bilateral above-the-knee amputees to compete in the Paralympics in ambulatory trac...

Eleanor Reissa - My Life is Revenge for The Holocaust

February 06, 2023 07:00 - 38 minutes - 35 MB

Eleanor Reissa is a Broadway/television actress, director, prize-winning playwright, author, and host of the Yale University/Fortunoff Video Archive podcast: Those Who Were There: Voices from the Holocaust. A Brooklyn-born native and daughter of what she now calls Holocaust fighters, Eleanor embraced her Jewish identity and channeled that into her artistic expression. When her mother died at 64 in 1986, her father having died 10 years earlier, she discovered 56 letters written to her mother...

Becky Margiotta - Housing 100,000 Houseless

January 23, 2023 06:00 - 40 minutes - 36.8 MB

Becky Margiotta is an author, change-maker, leader, veteran, and host of the Unleashing Social Change Podcast. Becky is also the co-founder and owner of The Billions Institute which has trained thousands of leaders from every corner of the globe and from every sector of social change in designing and leading large-scale change. The 100,000 Homes Campaign for Community Solutions, where Becky served as director,  mobilized 186 cities to permanently house more than 100,000 people who had previ...

Geena Davis - Dying of Politeness

January 03, 2023 06:00 - 29 minutes - 26.9 MB

Geena Davis is an actor, archer, advocate, and all-around badass! She made her feature film debut starring opposite Dustin Hoffman in Tootsie. She went on to star in many films including The Fly, Beetlejuice, The Long Kiss Goodnight, Stuart Little, A League of Their Own, and The Accidental Tourist for which she won her first Academy Award. She was again nominated for an Academy Award and Golden Globe for her performance in Thelma & Louise. Geena is also the Founder and Chair of the non-prof...

Ben Freeman: Gay, Jewish, & Proud

December 05, 2022 06:00 - 39 minutes - 36.1 MB

Ben M. Freeman is an author, internationally renowned educator, and is among the founders of the modern Jewish Pride movement, for which he created the Jewish Pride manifesto, Jewish Pride: Rebuilding a People. Ben’s second book Reclaiming Our Story: The Pursuit of Jewish Pride looks at internalized Jew-hate and ways to overcome it. Throughout his work, Ben seeks to educate and empower Jewish people to reject the shame of antisemitism imposed on Jews by the non-Jewish world. In this convers...

Special Episode: Iranian Hijab Protests with Guest Hadi Ghaemi

November 21, 2022 07:00 - 36 minutes - 33.3 MB

Join us for the latest episode of All About Change as Hadi Ghaemi, Executive Director of the independent Center for Human Rights in Iran, discusses the reaction of Iranians within Iran and around the world to the death of Mahsa Amini. Women and students are leading this protest movement that doesn’t seem to be slowing down. How does it fit into the recent history of protest in Iran, what is different about this wave of protests that Ghaemi calls an “evolution,” and what does it mean for Iran...

Zack Gottsagen - Conquering Hollywood

November 07, 2022 07:00 - 21 minutes - 19.7 MB

Zack Gottsagen is an American actor who made his debut in the film The Peanut Butter Falcon. He is the first person with Down Syndrome to be a presenter at the Academy Awards. Zack was discovered at a summer camp for people with and without disabilities and has appeared in several projects since Peanut Butter Falcon, including God Save the Queens. He is continuing to pursue a career in acting. Join us for the latest episode of All About Change as Zack discusses his experiences on set during...

Gloria Feldt - Feminist Icon

October 24, 2022 06:00 - 38 minutes - 35.5 MB

Gloria Feldt, the CEO of Planned Parenthood from 1996-2005, is a bestselling author and life-long feminist activist. Raised by Jewish immigrants in rural Texas, Gloria became a teen mom at 16 and had three children by the time she was 20. After the birth of her third child, she decided to pursue her dream of getting a college degree. The pursuit of education ended up completely altering her life path.   Join us for the latest episode of All About Change as Gloria discusses her career - empo...

Kevin Hines - Surviving & Thriving

October 03, 2022 06:00 - 31 minutes - 28.6 MB

 **TRIGGER WARNING. This episode contains conversations about attempted suicide. If you are triggered or would like to talk to a confidential advocate, please dial the 988 Suicide & Crisis Lifeline. If you want to learn more about mental health and find possible resources, please visit this Ruderman Family Foundation link. On September 24, 2000, 19-year-old Kevin Hines attempted to take his own life by jumping off the Golden Gate Bridge in San Francisco. Miraculously, he survived the 220 ft...

Anastasia Vlasova – Gen Z Mental Health Advocate

September 12, 2022 06:00 - 29 minutes - 26.7 MB

**TRIGGER WARNING. This episode contains conversations about suicide, eating disorders, and other mental health issues. If you are triggered or would like to talk to a confidential advocate, please dial the 988 Suicide & Crisis Lifeline. If you want to learn more about mental health and find possible resources, please visit this Ruderman Family Foundation link. Anastasia Vlasova was a rising tennis star and social media influencer when she started to develop an eating disorder. As an immigr...

Jason Kander – Veteran and Public Figure

August 29, 2022 06:00 - 36 minutes - 33.8 MB

 **TRIGGER WARNING. This episode contains conversations about suicide, PTSD, and other mental health issues. If you are triggered or would like to talk to a confidential advocate, please dial the 988 Suicide & Crisis Lifeline. If you want to learn more about mental health and find possible resources, please visit this Ruderman Family Foundation link. In 2008, Jason Kander was an honorably discharged Army Captain and a Democratic rising star. That year, he was elected to the Missouri state l...

Erica Rose - Co-creator & Co-director of The Lesbian Bar

August 15, 2022 06:00 - 33 minutes - 30.5 MB

In the late 1980s, there were an estimated 200 lesbian bars across the United States. Now, there are only 21 remaining. These bars, often the only safe spaces for lesbians and other members of the LGBTQ community, are disappearing at an alarming rate. Erica Rose, along with fellow Director Elina Street, immediately jumped into action and created The Lesbian Bar Project. What resulted was a viral fundraiser, with hundreds of thousands of dollars raised, and a documentary to celebrate, support...

Eric Marcus - Founder and Host of Making Gay History

August 01, 2022 06:00 - 40 minutes - 36.7 MB

In the late 1980s, Eric Marcus decided to leave his job at CBS and take a leap of faith to pursue a project that required creating an oral history of the gay and lesbian civil rights movement. The result would become first one, then two editions of the book Making Gay History. Today, Eric is a celebrated author, journalist, and podcast host. He is the founder and host of the Making Gay History and Those Who Were There podcasts. Revisiting his oral history archives, Eric’s work is celebrated ...

Saving Britney Spears - Tess Barker and Babs Gray, Co-hosts of the Britney's Gram and Toxic Podcasts

July 18, 2022 06:00 - 32 minutes - 30.1 MB

When Tess Barker and Babs Gray started comedically dissecting Britney Spears’ quirky social media on their podcast Britney’s Gram, they had no idea it would morph into something far greater. As the two dove into Britney’s online presence, they started to wonder how willing of a participant she was in her own life? Then they received a disturbing voicemail revealing that Britney had been placed in a mental health facility against her will. Tess and Babs courageously sounded the alarm on their...

Tiahna Pantovich - Military Veteran, Therapist, and Activist

July 05, 2022 06:00 - 29 minutes - 27.5 MB

**TRIGGER WARNING. This episode contains conversations about sexual violence, sexual assault, and abuse. If you are triggered or would like to talk to a confidential advocate, please call the National Sexual Assault Hotline: 800.656.4673*** Tiahna Pantovich joined the US Army after her senior year in high school to become an Arabic Cryptologic Linguist. But, after being sexually assaulted off base, she experienced a systematic failure of the army managing cases like hers. While still in the...

Niambe McIntosh - Head of Peter Tosh Legacy & Brand on Cannabis Legalization and Justice System Reform

June 20, 2022 06:00 - 38 minutes - 34.9 MB

“What is it we need to do as a society to lift up our most vulnerable population?” asks Niambe McIntosh, daughter of Peter Tosh and fierce advocate for prison reform, cannabis legalization, and justice everywhere. Peter Tosh is the legendary Grammy Award-winning reggae musician and, along with Bob Marley, founding member of The Wailers. Known for the passionate political and social messaging in his songs, Tosh was tragically killed during a home invasion in 1987 when Niambe was only five-ye...

Maria Garcia - Host of Anything for Selena on the Life & Legacy of Selena Quintanilla

June 07, 2022 06:00 - 38 minutes - 35.6 MB

On March 31st, 1995, on the cusp of national stardom, Tejano superstar Selena Quintanilla was tragically shot and killed at the age of 23. 26 years later, Journalist Maria Garcia decided to track Selena’s short but impactful journey. Her result was a thought-provoking podcast series called Anything for Selena. Named Apple Podcasts' Show of the Year of 2021, Anything for Selena follows Selena through her life as she challenged existing notions of race and body image, eventually becoming one ...

All About Change - trailer (announcement!)

June 03, 2022 16:00 - 2 minutes - 2.68 MB

Exciting news! All Inclusive will now be called All About Change as our show takes on a new name, new branding, new sound and new mission. Spread the word and help us inspire others to create change.  You can find the transcript here.  See omnystudio.com/listener for privacy information.

Losing a Child to America’s Gun Violence – Nicole Hockley

May 23, 2022 06:00 - 41 minutes - 37.8 MB

Trigger warning: This episode contains conversation about gun violence, child loss, and suicide. If you or anyone else you know is dealing with thoughts of suicide or self-harm, please contact the National Suicide Prevention Hotline at 1-800-273-8255. And always remember: if you see something, say something. To find your state's Department of Homeland Security reporting number, visit https://www.dhs.gov/see-something-say-something/how-to-report-suspicious-activity.     On December 14, 2012, ...

Sophie Riegel, Author of Don’t Tell Me to Relax!

May 09, 2022 06:00 - 33 minutes - 31 MB

The first time Sophie Riegel had a panic attack, it felt like the walls were closing in on her. After reaching out for help and discovering her middle school and pediatrician were ill-equipped to talk about mental health, Sophie knew she had to find her own path. In high school, Sophie published Don't Tell Me to Relax!, a powerful memoir about her journey with OCD and general anxiety disorder. Now a junior at Duke University, Sophie is the author of two books and a mental health advocate.   ...

Dr. Vladyslava Kachkovska of Sumy, Ukraine

April 25, 2022 06:00 - 28 minutes - 25.8 MB

On February 24th, Dr. Vladyslava Kachkovska’s life was turned upside down. After enduring a harrowing two weeks as Russian troops bombarded Sumy, she managed to escape with her two-year-old daughter and mother—but her husband stayed back to fight. Dr. Vladyslava is a rheumatologist, bioethicist, and associate professor of internal medicine at Sumy State University.  Listen to the latest episode of All Inclusive as Dr. Vladyslava shares what it was like being a doctor as the war broke out, h...