All in with Awny artwork

All in with Awny

40 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 12 ratings

Healthy conversations with different people from different walks of life. Healing isn't just for the Christian its for everyone. This podcast will touch on a lot of different topics that so many have feared to have. 

Religion & Spirituality Health & Fitness Mental Health healing mental health religion wholistic healing
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Episodes

I'm Getting on my NERVES!!!

March 01, 2024 13:00 - 27 minutes - 18.9 MB

Intentionality plays a crucial role in creativity by guiding your actions and focusing your energy towards a specific goal or purpose. When you approach your creative endeavors with intention, you are more likely to produce meaningful and impactful work that resonates with your audience.  In episode 2 of "All in with Awny," the focus is on creatives and building creative confidence. This episode delves into the challenges that creatives often face when it comes to expressing themselves and p...

COZY TALKS (INTENTIONALITY) Ft: Ivory Collins Brown & Beau O'Bishop

February 08, 2024 19:00 - 39 minutes - 27.2 MB

In the latest episode of the All in with Awny podcast, host Awny and special guests delve into the crucial theme of intentionality. The episode explores the significance of being deliberate and purposeful in various aspects of life. By emphasizing the importance of intentionality, the podcast aims to inspire listeners to cultivate a mindful approach towards their choices, actions, and goals. Throughout the episode, Awny and the guests engage in insightful discussions, encouraging listeners ...

Wealthy Love w/ The Deloach & Gene Show

February 11, 2023 15:00 - 29 minutes - 20.5 MB

An empire is its' strongest when built on REAL LOVE!  Join me & my friends as we break down being in love & being in business. Working with your partner can be hard but it worth it. Take a listen. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Puffing my way into PURPOSE w/ Damielle Douglas

February 02, 2023 05:00 - 33 minutes - 22.8 MB

There are two roles that we fall into. Either we are the one who need a push of encouragement or you're the one who pushes & encourage. No matter who you are at the time fulfilling your PURPOSE should always be your ultimate goal.  https://web.facebook.com/100063839525488/posts/pfbid0Dzkd94tPiMesSy3DHRcbrN6nnnSpBKjiFYnsPhaWW3HqbuZtJ1W5p4xWpE9CqK8Xl/ Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Stitch It Up w/ Trevon Bridges

January 25, 2023 05:00 - 36 minutes - 25.3 MB

When you step out on faith and BECOME there are certain things you may have to deal with. People walking away from you & you as a person have to be okay with closing that door & releasing that weight of abandonment. Listen in while we discuss what this means. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

It's Really Not Personal

January 18, 2023 05:00 - 22 minutes - 15.2 MB

Sometimes we overthink things. When it comes to the people around us, we don't stop and think "what if they aren't having a good day?" Take a listen on how to eliminate unnecessary anxiety about those around you. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Unspoken Fees

January 11, 2023 05:00 - 30 minutes - 21 MB

Have you ever found yourself in a situation where you're kicking out more money than what's been agreed upon? How is it that you find yourself kicking out more money? Every decision in your life there will be a price you are going to pay. Sometimes it's hard celebrating your VICTORY while mourning LOST. Listen in while i chat about it.  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

NEW YEAR MIXING

January 04, 2023 05:00 - 22 minutes - 15.8 MB

Happy New Year guys!!!!! It's 2023 and SOMETHINGS have to change! New year means; new way of thinking, new ideas, new strategies, NEW, NEW &, MORE NEW. Take a listen. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

The Significance of Safety Pt 1 w/ Damielle Douglas, Diamin Hil, Johnnise Chapman

December 21, 2022 05:00 - 38 minutes - 26.4 MB

Have you ever been in a situation, friendship, relationship, any type of ship where you didn't feel safe to be you? Do you need help setting boundaries & establishing a safe place within your circle of friends or even in your relationship? Lend me your ear...  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

A Lovers Heart w/ Eric Davis

December 07, 2022 05:00 - 37 minutes - 26 MB

It is often said that in the LGBTQIA+ community it is hard to find love. Many have said that because the pursuit of love is so strenuous, they are okay with having "Sneaky Links". Ultimately will that fill the burning desire for love, companionship, growing old with someone? Listen in has Eric & I talk about "A Lovers Heart" Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Strength To Conquer ft Malakhi "DrKreative" Eason II

November 09, 2022 05:00 - 35 minutes - 24.1 MB

Have you ever been in a place where you feel like the battle, you're in is about to win? Take a listen on how me and my wonderful friend chop it up. Great nuggets on perseverance. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

The BLACK Church Effect

October 26, 2022 04:00 - 24 minutes - 17.1 MB

Growing up in the black church you are told so many things you can't, or you shouldn't be doing. "Don't be gay" "You're going to HELL" "God isn't pleased". We've heard those sayings time after time. Let's be honest the Black church is TRAUMATIC! Listen while I give my spill on things. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

RIGHT Posture WRONG Place

October 12, 2022 04:00 - 24 minutes - 17 MB

Have you ever been in a place where you feel like you're doing the right things, taking the right steps but you're still in the place of yesterday? Listen to how we break down being postured correctly but displaced or being incorrectly postured and in the right place.  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Forgive to Live w/ Sharea Williams

September 28, 2022 04:00 - 47 minutes - 32.9 MB

Sometimes it's easy to "beef" but forgiveness can take some work. Listen while I sit with someone who I've had a long feud with. Forgiveness is key & being doing the self-work so that you can be the best you Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Caps & Bottles (Protect your pour) w/ Lewis Richardson

September 14, 2022 04:00 - 37 minutes - 25.9 MB

The most common mistake we make is pouring into those that don't have the capacity to pour back into us after we're empty. Sometimes the need to be needed can be detrimental to your physical, mental, and spiritual existence. In this episode I take a deep dive into the blemishes that over-pouring can cause, and what we can do to prevent, and heal from doing so. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: allinwithawny@gmai...

The Green Car Story

August 31, 2022 04:00 - 30 minutes - 20.9 MB

As long as you remain in the same place, you'll never go anywhere. Sounds simple right? But it's not that simple. Many times, we become comfortable, which leads us in a state of stagnation. Sometimes you have to crank the car, put your foot on the gas, and GO!!! Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

STOP asking they don't have it!

August 17, 2022 04:00 - 22 minutes - 15.7 MB

So many times, we are in relationships, friendships, & situations that's not serving us. Stop asking people for things they aren't willing to give you. Listen while we are breaking down why it's healthy to love you first. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

BECOMING Season Finale ft Regina Duggins & RonRico Judon

July 06, 2022 04:00 - 18 minutes - 12.7 MB

Welcome to the season 2 finale of All in with Awny. We ended this season with a BANG, and we went out with PRIDE!!!! This is a brief portion of the conversations that took place that night. The atmosphere shifted, lives were touched, hearts were filled, and GOD got all of the glory.  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Queer Empowerment

June 08, 2022 04:00 - 26 minutes - 18.1 MB

One thing's for sure and two things for certain, we all can use a little empowerment. Living, breathing, and being a part of the LGBTQIA community can not only be hard, but a little discouraging at times. We catch hits from every angle, whether it be from family, church, the world, or even our own community. I want to dive into a way to empower every person that is a part of this community and let you know that you are worth it and worthy. Support the show Facebook: Awny K Benekin-Holmes Ins...

Colorful Church w/ Pastor J Johnson

June 01, 2022 04:00 - 32 minutes - 22.1 MB

The evolution between the world & the church has & is always a struggle for some people. We fail to see things change and we condemn what we don't understand. Listen to how Pastor J & I unpack certain things pertaining to the church.  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Colorful Church w/ Pastor J Johnson

June 01, 2022 04:00 - 32 minutes - 22.1 MB

The evolution between the world & the church has & is always a struggle for some people. We fail to see things change and we condemn what we don't understand. Listen to how Pastor J & I unpack certain things pertaining to the church.  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Prayer for Buffalo NY & Texas

May 25, 2022 14:00 - 3 minutes - 2.73 MB

Our hearts go out the ALL of the families that are affected by these senseless killings and shootings  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Trivial Distractions

May 18, 2022 04:00 - 27 minutes - 18.6 MB

Most times in life we never reach our full potential or a life goal because we allow things of little value or importance to distract us. These things are what we call trivial distractions. Things that hold no weight in our lives, knocking us off of our course to a destined place or position. In this episode I am going to dive deep into this subject and give you ways to not allow those distractions to knock you off of your path. Support the show Facebook: Awny K Benekin-Holmes Instagram: _al...

Trivial Distractions

May 18, 2022 04:00 - 27 minutes - 18.6 MB

Most times in life we never reach our full potential or a life goal because we allow things of little value or importance to distract us. These things are what we call trivial distractions. Things that hold no weight in our lives, knocking us off of our course to a destined place or position. In this episode I am going to dive deep into this subject and give you ways to not allow those distractions to knock you off of your path. Support the show Facebook: Awny K Benekin-Holmes Instagram: _al...

Power over your Condition (Depression) w/ Chiquita Johnson

May 04, 2022 04:00 - 38 minutes - 26.4 MB

For so long: Depression, anxiety, bipolar, etc has been winning in this thing we call "the fight of life". Are you tired of being beat up? Tired of being in a dark place? Well Chiquita Johnson from (Chronicles of a Virgo podcast) stopped by to share her story & fresh nuggets on winning! Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Power over your Condition (Depression) w/ Chiquita Johnson

May 04, 2022 04:00 - 38 minutes - 26.4 MB

For so long: Depression, anxiety, bipolar, etc has been winning in this thing we call "the fight of life". Are you tired of being beat up? Tired of being in a dark place? Well Chiquita Johnson from (Chronicles of a Virgo podcast) stopped by to share her story & fresh nuggets on winning! Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

YOUR trauma YOUR healing!!

April 20, 2022 04:00 - 28 minutes - 19.6 MB

When you are carrying the weight of someone else, you actually have the heavier load because not only are you carrying their issues/problems, but you’re carrying them as well. Listen why we break down being a healthy EMPATH!! Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

No Shade I'm Just HEALING

April 13, 2022 04:00 - 23 minutes - 16.4 MB

Often times healing requires certain things from us that will cause us to tell our friends "No shade I'm just HEALING" Yes you still love them, but that closeness isn't good for your healing journey. Here we talk about TRIGGERS & how unhealthy they are. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Happiness then LOVE w/ Cedrec Holmes

April 06, 2022 04:00 - 49 minutes - 33.9 MB

In life we think LOVE is our ticket to happiness, and that small thought has caused to search for things in all the wrong places. Aren't you tired of one failed relationship after the other?  Tune in while we talk about the importance of happiness before love. Happiness is obtainable you just have to search within. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Awny & FRIENDS pt1

March 23, 2022 04:00 - 48 minutes - 33.1 MB

Are you in a few toxic friendships? Do you need the full meaning on what it means to be a good friend? Do you feel like you are a bad friend and seek to be better? Listen to Awny & his friends break down the fundamentals of friendships and what it means to be and have good healthy friendships. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Destined Positioning

March 09, 2022 05:00 - 31 minutes - 21.5 MB

Have you ever sat and thought to yourself "Why am I here?" "What is my purpose?" "What is my purpose?" "What am I called to do?" Also have you ever been in a place where you feel like you are behind? That your goals, dreams & aspirations aren't accomplished. I HAVE GOOD NEWS FOR YOU!!!  This conversation cancels out all anxiety. Take a listen...  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Destined Positioning

March 09, 2022 05:00 - 31 minutes - 21.5 MB

Have you ever sat and thought to yourself "Why am I here?" "What is my purpose?" "What is my purpose?" "What am I called to do?" Also have you ever been in a place where you feel like you are behind? That your goals, dreams & aspirations aren't accomplished. I HAVE GOOD NEWS FOR YOU!!!  This conversation cancels out all anxiety. Take a listen...  Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Beating The Odds w/ Cedrec Holmes

January 06, 2022 02:00 - 32 minutes - 22.1 MB

Season 1 Finale!!!! We Made it Guys!!!! Please take a listen while I am being interviewed and I dive into my healing journey and what's next for All in with Awny. I wouldn't have been where I am without you guys, so this is a celebration for all of us!!!! Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Healing Him pt 2 w/ Kendrell Carter

December 22, 2021 05:00 - 59 minutes - 41 MB

In this week's episode we take a dive into the healing of the black gay man. One of the most hated and talked about group in any culture. I can't begin to put into words a brief summary of this conversation, this is just one you will have to listen to. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

Healing Him pt 1 w/ Jus Drayton

December 15, 2021 05:00 - 43 minutes - 30.2 MB

In the black community, mental health is taboo.  Talk it over with Jesus tell him all about your troubles right? Well although that may work for some, others need to sit and speak with a therapist. In this conversation, we discuss how the absence of the acknowledgement of mental health with black men is putting a strain on the black community. Take a listen and share this with every black man you know. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Alli...

Decisions Decisions Decisions

December 01, 2021 05:00 - 45 minutes - 31.2 MB

Join me as I speak on one of the most influential things in all of our lives, DECISIONS!!! We make decisions every day. We can't get out of bed without making the decision to get up, we can't get dressed without making the decision on what to put on. We have to decide which route we're going to take to work in the morning. We have to decide if we're going to listen to music in the car or ride in silence. In this segment I dive into 5 different areas of decision making in our lives. Take a li...

Decisions Decisions Decisions

December 01, 2021 05:00 - 45 minutes - 31.2 MB

Join me as I speak on one of the most influential things in all of our lives, DECISIONS!!! We make decisions every day. We can't get out of bed without making the decision to get up, we can't get dressed without making the decision on what to put on. We have to decide which route we're going to take to work in the morning. We have to decide if we're going to listen to music in the car or ride in silence. In this segment I dive into 5 different areas of decision making in our lives. Take a li...

The Healthy Me w/ Alison T. Parson

November 10, 2021 05:00 - 46 minutes - 31.8 MB

This conversation is one of the most taboo conversations in a black, faith based household. Take a listen as me and clinical counselor, author, activist, and boutique owner Alison Parson, have healthy dialogue about what it means to look and be healthy. If you have found yourself questioning your mental state, this is the conversation for you. Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

The Insecure Church w/ Donald Hurston

October 27, 2021 17:00 - 49 minutes - 34.2 MB

Insecurities are common but letting them be in control isn't healthy.  Conversation on how the insecurities the "Black Church" have and how they allow it to drive the car of their emotions. Hitting on ways and methods on how to be more aware of your insecurities.   Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]

The Insecure Church w/ Donald Hurston

October 27, 2021 17:00 - 49 minutes - 34.2 MB

Insecurities are common but letting them be in control isn't healthy.  Conversation on how the insecurities the "Black Church" have and how they allow it to drive the car of their emotions. Hitting on ways and methods on how to be more aware of your insecurities.   Support the show Facebook: Awny K Benekin-Holmes Instagram: _allinwithawnyyy Tiktok: _Allinwithawny Booking Email: [email protected]