6.Healthy Motherhood w/ Joyful Fitness
all mom'd up
English - March 02, 2019 05:00 - 50 minutes - 23.1 MB - ★★★★★ - 12 ratingsKids & Family Religion & Spirituality Spirituality minimalism mom life motherhood homeschool budget infant loss Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 5. Draw Near w/ Monika Kirkland
Next Episode: 7. Don't Should On Yourself w/ Allison Bell
I'm so excited to share with you my first healthy mama podcast! I'm not a health professional, but I brought on my personal trainer, nutrition planner & Jesus loving friend Joy Johnson, with Joyful Fitness!
Download her food & mood printable here!
You can find Joy on Instagram here.
She mentions Dr. Caroline Leaf, you can find her on Instagram here.
Support the podcast by purchasing a graphic t-shirt
Listen to the One Story Podcast here
Music by Nel G
Support the show (https://www.allgracedup.blog/new-products/)