Shared Experiences
245 episodes - English - Latest episode: 4 months ago -Welcome to the Shared Experiences podcast. WIth Josh Baker (@joshsbkr) and Casey Eisenberg (@casey_eisenberg). Strap in as they discuss the often stigmatized topic of men’s mental health. With the help of the occasional guest and audience feedback, they hope to help YOU come away with the tools to be successful in YOUR everyday life. So sit back, open up, and tune in every Wednesday for new episodes. FULL VIDEO EPISODES AND CLIPS ALSO AVAILABLE ON YOUTUBE! (@sharedexps)
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Episodes
The DEATH of the American Dream
January 03, 2024 13:00 - 38 minutes - 26.5 MBIn today's thought-provoking episode, we delve into the poignant topic of the modern death of the American Dream. Join us as we explore how the once attainable vision of prosperity and success is now crumbling under the weight of hard economic times. We begin by examining the skyrocketing cost of living, highlighting the housing crisis that has made homeownership a distant dream for many. We reveal how soaring mortgage rates and stagnating wages have locked an entire generation out of the ...
Debunking the Manosphere | Andrew Tate, Red Pill, and Reddit
December 20, 2023 13:00 - 43 minutes - 29.7 MBJoin us on a thought-provoking journey as we delve into the complex and controversial world of the Manosphere, where we aim to debunk the myths, misconceptions, and ideologies that have gained prominence in recent years. In this podcast, we explore the influential figures like Andrew Tate and the controversial ideology known as the Red Pill, which have captured the attention of countless individuals. We'll dissect the core tenets of the Manosphere, including discussions on masculinity, datin...
Why Are Jordan Peterson and Andrew Huberman Thought Leaders?
December 13, 2023 13:00 - 42 minutes - 28.9 MBJosh and Casey discuss a lot of today's popular thought leaders. To start the guys categorize the biggest thought leaders including Joe Rogan, Jordan Peterson, Andrew Huberman, and Patrick Bet-David. Next, Casey discusses why comedy is the largest podcast genre and what the difference is between educational and entertainment podcasts. Moving on, Josh talks about the issue of having too much content as well as who the best thought leaders still on TV are. Switching gears, Casey goes through...
The Truth About Digital Detox: Do They Really Work?
December 06, 2023 13:00 - 42 minutes - 28.9 MBToday, Josh and Casey go over the results from their recent digital detox. To start the guys give their initial reactions to the challenge including what the first few days were like without using social media. This sparked Casey to build a category chart for the different social media that explains what emotions they bring out in you and what harm they're causing in your everyday life. Staying on theme Josh asks if there is any actual value in Instagram and Snapchat including if you actuall...
Do Digital Detox's Work?
December 06, 2023 13:00 - 42 minutes - 28.9 MBToday, Josh and Casey go over the results from their recent digital detox. To start the guys give their initial reactions to the challenge including what the first few days were like without using social media. This sparked Casey to build a category chart for the different social media that explains what emotions they bring out in you and what harm they're causing in your everyday life. Staying on theme Josh asks if there is any actual value in Instagram and Snapchat including if you actuall...
Don’t WRECK Your Brain! | Digital Detox
November 29, 2023 13:00 - 43 minutes - 30.3 MBSocial media has become an integral part of modern life, but it can have detrimental effects on the mental health of young men. One key reason is the constant comparison with others that social media encourages. Young men often see idealized versions of their peers' lives, which can lead to feelings of inadequacy and low self-esteem. Moreover, the culture of seeking validation through likes and comments can create a dependency on external approval, which can be damaging to one's self-worth. ...
Growing up Indian in America - Abhi Yadava
November 22, 2023 13:00 - 51 minutes - 35.6 MBToday, the guys are joined in studio by Casey's good friend, Abhi Yadava. He shares his experience growing up in an Indian family in America. To start Casey talks with Abhi about their childhood including how Abhi felt being the only Indian kid in his school before Josh asks about Abhi's family dynamic. The conversation then shifts to why having a diverse friend group is important before delving into some of Abhi's experiences in India. This sparks a conversation about the cost of living and...
Growing up Indian in America - Abhi Y.
November 22, 2023 13:00 - 51 minutes - 35.6 MBToday, the guys are joined in studio by Casey's good friend, Abhi Yadava. He shares his experience growing up in an Indian family in America. To start Casey talks with Abhi about their childhood including how Abhi felt being the only Indian kid in his school before Josh asks about Abhi's family dynamic. The conversation then shifts to why having a diverse friend group is important before delving into some of Abhi's experiences in India. This sparks a conversation about the cost of living and...
Living the GoPro Max Life - Abe Kislevitz
November 15, 2023 13:00 - 51 minutes - 35.1 MBHey guys, Unfortunately, due to potential COVID exposure, we were not able to record a new episode this week. However, we still wanted to share something. So, we decided to re-upload and streamline the podcast that was done with Abe Kislevitz back in 2021. Also, the never-before-seen video is now going to be on YouTube as well. So, if you're not subscribed already, make sure go ahead and do so! Abe Kislevitz @abekislevitz is the Senior Creative Director at GoPro. He originally started a...
Zac Efron’s Baywatch Trainer Gets YOU Ripped! - Patrick Murphy
November 08, 2023 13:00 - 55 minutes - 38.4 MBWe are happy to welcome back onto the show, Patrick Murphy! Make sure to go ahead and listen to our previous episode as well HERE: https://open.spotify.com/episode/2N2KwhQVJuElet3u6pfBDH?si=stKnLdzMQ7ajl1aJFkHFjw Patrick Murphy is an extremely successful and respected personal trainer. He prepared Keanu Reeves for the second, third and fourth installment of John Wick, Ruby Rose for John Wick 2, and Zac Efron and Alexandria Daddario for Baywatch. To start the conversation the guys ask Patr...
Zac Efron’s Trainer Gets YOU Ripped! - Patrick Murphy
November 08, 2023 13:00 - 55 minutes - 38.4 MBWe are happy to welcome back onto the show, Patrick Murphy! Make sure to go ahead and listen to our previous episode as well HERE: https://open.spotify.com/episode/2N2KwhQVJuElet3u6pfBDH?si=stKnLdzMQ7ajl1aJFkHFjw Patrick Murphy is an extremely successful and respected personal trainer. He prepared Keanu Reeves for the second, third and fourth installment of John Wick, Ruby Rose for John Wick 2, and Zac Efron and Alexandria Daddario for Baywatch. To start the conversation the guys ask Patr...
Do Men Have SHORTER Life Expectancies? - Dr. Derek M. Griffith
October 25, 2023 12:00 - 42 minutes - 29.2 MBDr. Derrick Griffith is a Founding Co-Director of the Racial Justice Institute and a Founder and Director of the Center for Men’s Health Equity. He also serves as the Chair of Global Action on Men’s Health – a global men’s health advocacy organization. Trained in psychology and public health, Dr. Griffith’s program of research focuses on developing anti-racism approaches to achieve racial, ethnic, and gender equity in health. His research has explored how notions of manhood, trustworthiness,...
Why Do Men Have Shorter Life Expectancies? - Dr. Derrick Griffith
October 25, 2023 12:00 - 42 minutes - 29.2 MBDr. Derrick Griffith is a Founding Co-Director of the Racial Justice Institute and a Founder and Director of the Center for Men’s Health Equity. He also serves as the Chair of Global Action on Men’s Health – a global men’s health advocacy organization. Trained in psychology and public health, Dr. Griffith’s program of research focuses on developing anti-racism approaches to achieve racial, ethnic, and gender equity in health. His research has explored how notions of manhood, trustworthiness,...
Why Do Men Have SHORTER Life Expectancies? - Dr. Derek M. Griffith
October 25, 2023 12:00 - 42 minutes - 29.2 MBDr. Derrick Griffith is a Founding Co-Director of the Racial Justice Institute and a Founder and Director of the Center for Men’s Health Equity. He also serves as the Chair of Global Action on Men’s Health – a global men’s health advocacy organization. Trained in psychology and public health, Dr. Griffith’s program of research focuses on developing anti-racism approaches to achieve racial, ethnic, and gender equity in health. His research has explored how notions of manhood, trustworthiness,...
Why Do Men Have Shorter Life Expectancies? - Dr. Derek M. Griffith
October 25, 2023 12:00 - 42 minutes - 29.2 MBDr. Derrick Griffith is a Founding Co-Director of the Racial Justice Institute and a Founder and Director of the Center for Men’s Health Equity. He also serves as the Chair of Global Action on Men’s Health – a global men’s health advocacy organization. Trained in psychology and public health, Dr. Griffith’s program of research focuses on developing anti-racism approaches to achieve racial, ethnic, and gender equity in health. His research has explored how notions of manhood, trustworthiness,...
Top 10 MISTAKES Young Men Often Make!
October 18, 2023 16:00 - 50 minutes - 34.4 MBHey guys, We just hit 400 subscribers and as a thank you, we’re thrilled to announce a spectacular GIVEAWAY as a big THANK YOU for all your support! For all those who are listening, audio only, head on over to our main YouTube channel (@sharedexps) to have a chance to win a $50 Amazon gift card. ⏳ DURATION: The giveaway starts on October 18th, 12PM CST. to October 31st, at Midnight CST. 🚀 Here’s HOW TO ENTER: Subscribe to our Main Youtube channel (Username: @sharedexps). Subscribe to t...
TOP 10 Mistakes Young Men Make + GIVEAWAY!
October 18, 2023 16:00 - 50 minutes - 34.4 MBHey guys, We just hit 400 subscribers and as a thank you, we’re thrilled to announce a spectacular GIVEAWAY as a big THANK YOU for all your support! For all those who are listening, audio only, head on over to our main YouTube channel (@sharedexps) to have a chance to win a $50 Amazon gift card. ⏳ DURATION: The giveaway starts on October 18th, 12PM CST. to October 31st, at Midnight CST. 🚀 Here’s HOW TO ENTER: Subscribe to our Main Youtube channel (Username: @sharedexps). Subscribe to t...
$50 Amazon GIVEAWAY + 10 Mistakes Young Men Make!
October 18, 2023 16:00 - 50 minutes - 34.4 MBHey guys, We just hit 400 subscribers and as a thank you, we’re thrilled to announce a spectacular GIVEAWAY as a big THANK YOU for all your support! For all those who are listening, audio only, head on over to our main YouTube channel (@sharedexps) to have a chance to win a $50 Amazon gift card. ⏳ DURATION: The giveaway starts on October 18th, 12PM CST. to October 31st, at Midnight CST. 🚀 Here’s HOW TO ENTER: Subscribe to our Main Youtube channel (Username: @sharedexps). Subscribe to t...
Germany vs America: A Mental Health Chat - Stefan Heffner
October 11, 2023 12:00 - 47 minutes - 32.6 MBStefan Heffner is a 42-year-old German citizen who has been living in America for over five years now. He stops by to share his insight on the pros and cons of Germany compared to the United States. To start the conversation Stefan goes through his background including how he ended up in the U.S. as well as his career. Casey then asks how Germany approaches mental health where the conversation moves to talking about the differences between U.S. and German healthcare. Next, the guys ask wha...
GERMANY vs. AMERICA Mindsets - Stefan Heffner
October 11, 2023 12:00 - 47 minutes - 32.6 MBStefan Heffner is a 42-year-old German citizen who has been living in America for over five years now. He stops by to share his insight on the pros and cons of Germany compared to the United States. To start the conversation Stefan goes through his background including how he ended up in the U.S. as well as his career. Casey then asks how Germany approaches mental health where the conversation moves to talking about the differences between U.S. and German healthcare. Next, the guys ask wha...
The SECRETS to Building MASSIVE Wealth - Anthony Donati
October 04, 2023 12:00 - 53 minutes - 36.6 MBSuccessful investor and entrepreneur, Anthony Donati, joins the guys in studio to teach YOU all about building and maintaining wealth. To start Anthony goes through his background detailing his story of making it into the investing world before sharing how he had to manage his mental health through his investments. Moving on, the guys ask Anthony his opinion on financial content creators and the value of financial literacy before discussing the major financial pain points for Americans today...
The TRUTH About NoFap...
September 27, 2023 12:00 - 36 minutes - 24.9 MBToday, Josh and Casey go into a highly debated online subject to seek the truth about NoFap and the movement. NoFap is a growing online movement and lifestyle choice that encourages individuals to abstain from pornography consumption and masturbation. Proponents of NoFap believe that regular engagement in these activities can lead to various negative physical, psychological, and social consequences. By committing to NoFap, individuals hope to regain control over their sexual impulses and red...
The TRUTH About NO FAP...
September 27, 2023 12:00 - 36 minutes - 24.9 MBToday, Josh and Casey go into a highly debated online subject. NoFap is a growing online movement and lifestyle choice that encourages individuals to abstain from pornography consumption and masturbation. Proponents of NoFap believe that regular engagement in these activities can lead to various negative physical, psychological, and social consequences. By committing to NoFap, individuals hope to regain control over their sexual impulses and redirect their energy and focus towards more produ...
MEN, UP Your Skin Care Game - Jessica Lynn
September 20, 2023 12:00 - 1 hour - 46.5 MBSEE FOOTER FOR JESSICA'S PERSONAL PRODUCT RECOMMENDATIONS! Jessica Lynn is a 16-year hair and makeup artist. She's worked on dozens of various productions and is here to help all of you guys get your skin looking as good as can be. To start Jessica goes through her background and describes some common skin issues in young men. Josh then asks about the link between skin health and mental health before Jess analyzes the guys' skin and gives them some recommendations. Moving on Josh asks about...
The SECRET to Perfect Skin - Jessica Lynn
September 20, 2023 12:00 - 1 hour - 46.5 MBSEE FOOTER FOR JESSICA'S PERSONAL PRODUCT RECOMMENDATIONS! Jessica Lynn is a 16-year hair and makeup artist. She's worked on dozens of various productions and is here to help all of you guys get your skin looking as good as can be. To start Jessica goes through her background and describes some common skin issues in young men. Josh then asks about the link between skin health and mental health before Jess analyzes the guys' skin and gives them some recommendations. Moving on Josh asks about...
Men, THIS Is How You Get Amazing Skin - Jessica Lynn
September 20, 2023 12:00 - 1 hour - 46.5 MBSEE FOOTER FOR JESSICA'S PERSONAL PRODUCT RECOMMENDATIONS! Jessica Lynn is a 16-year hair and makeup artist. She's worked on dozens of various productions and is here to help all of you guys get your skin looking as good as can be. To start Jessica goes through her background and describes some common skin issues in young men. Josh then asks about the link between skin health and mental health before Jess analyzes the guys' skin and gives them some recommendations. Moving on Josh asks about...
Men’s Skincare Made Simple! - Jessica Lynn
September 20, 2023 12:00 - 1 hour - 46.5 MBSEE FOOTER FOR JESSICA'S PERSONAL PRODUCT RECOMMENDATIONS! Jessica Lynn is a 16-year hair and makeup artist. She's worked on dozens of various productions. Men's skincare should be simple. Jessica is here to help you with that process. To start, Jessica goes through her background and describes some common skin issues in young men. Josh then asks about the link between skin health and mental health before Jess analyzes the guys' skin and gives them some recommendations. Moving on, Josh ask...
5 Life Lessons Young Men NEED to Learn - Danny Vera
September 13, 2023 12:00 - 51 minutes - 35.6 MBDanny Vera ( @itsdannyvera ) is a men's life coach, youtuber, podcaster, and content creator. The guys' start the podcast by asking Danny about his background where he chronicles his youtube journey and why he started his channel. Next, Josh asks why guys are struggling today where Danny mentions themes like loneliness, dating, and social media. This brings the conversation over to dating where Danny gives his advice on how to use the apps properly including getting the right pictures, send...
It’s a Difficult Time to Be a Young Guy - Danny Vera
September 13, 2023 12:00 - 51 minutes - 35.6 MBDanny Vera ( @itsdannyvera ) is a men's life coach, youtuber, podcaster, and content creator. The guys' start the podcast by asking Danny about his background where he chronicles his youtube journey and why he started his channel. Next, Josh asks why guys are struggling today where Danny mentions themes like loneliness, dating, and social media. This brings the conversation over to dating where Danny gives his advice on how to use the apps properly including getting the right pictures, send...
USA Mental Health vs. Uk’s NHS Crisis!
September 06, 2023 12:00 - 28 minutes - 19.5 MBThe mental health care systems in the USA and UK exhibit distinct approaches and challenges. In the USA, mental health care often relies on a mix of private insurance and public programs, leading to variations in accessibility and quality. While there's a range of services available, including therapy and medication, the costs can be prohibitive for many individuals. In contrast, the UK's National Health Service (NHS) offers a more centralized approach with free or low-cost mental health ser...
120K People WAIT for UK Mental Health Services!
September 06, 2023 12:00 - 28 minutes - 19.5 MBThe mental health care systems in the USA and UK exhibit distinct approaches and challenges. In the USA, mental health care often relies on a mix of private insurance and public programs, leading to variations in accessibility and quality. While there's a range of services available, including therapy and medication, the costs can be prohibitive for many individuals. In contrast, the UK's National Health Service (NHS) offers a more centralized approach with free or low-cost mental health ser...
The Effect of Masculinity on Drinking - Dr. Jessica Perrotte
August 30, 2023 12:00 - 44 minutes - 30.8 MBDr. Jessica Perrotte completed both her Ph.D. and M.S. in psychology at the University of Texas at San Antonio. Her research explores how health risk behaviors are situated within a network of interrelated factors. Much of her recent and ongoing work examines the links between broad sociocultural processes (e.g., acculturation, gender role socialization) and hazardous drinking among young adults. To start the guys get right into it and ask Jessica if men are statically more likely to abuse ...
Top Cities to Boost YOUR Mental Health!
August 23, 2023 12:00 - 43 minutes - 29.9 MBThe world's happiest places to live, often found in countries like Finland, Denmark, and Norway, boast high levels of well-being due to a combination of factors. These nations prioritize social equality, strong social safety nets, and accessible healthcare and education. Additionally, a strong sense of community, trust in institutions, and a healthy work-life balance contribute to their residents' overall happiness. The presence of abundant natural beauty, low crime rates, and effective gove...
Best Cities to Improve Mental Health!
August 23, 2023 12:00 - 43 minutes - 29.9 MBThe world's happiest places to live, often found in countries like Finland, Denmark, and Norway, boast high levels of well-being due to a combination of factors. These nations prioritize social equality, strong social safety nets, and accessible healthcare and education. Additionally, a strong sense of community, trust in institutions, and a healthy work-life balance contribute to their residents' overall happiness. The presence of abundant natural beauty, low crime rates, and effective gove...
Are Parents to Blame for Struggling Young Men? - Dr. Brenda Volling
August 16, 2023 12:00 - 53 minutes - 37 MBDr. Volling is the Lois Wladis Hoffman Collegiate Professor of Psychology at the University of Michigan. Her research focuses on early social and emotional development, parent-child interaction, and family relationships. She has conducted extensive research on the role of fathers and children's development and continues to work with international collaborators, students, and post-doctoral fellows to advance research in father-child relationships. Parents significantly shape men's mental hea...
9 in 10 Teens Have Mental Health Challenges: BONUS EPISODE
August 10, 2023 12:00 - 8 minutes - 6.18 MB"Nearly 9 out of 10 U.S. teens and young adults say they experience mental health challenges regularly, according to a national survey." In this special bonus episode, Josh and Casey go through the article and gave their takes and what they think is going on. Article Link: https://www.sfchronicle.com/health/article/teen-adult-mental-health-18273324.php _______________________________________________________________________________________________ Full, video episodes available on YouTube ...
9 of 10 US Teens STRUGGLE With Mental Health!
August 10, 2023 12:00 - 8 minutes - 6.18 MB"Nearly 9 out of 10 U.S. teens and young adults say they experience mental health challenges regularly, according to a national survey." In this special bonus episode, Josh and Casey go through the article and gave their takes and what they think is going on. Article Link: https://www.sfchronicle.com/health/article/teen-adult-mental-health-18273324.php _______________________________________________________________________________________________ Full, video episodes available on YouTube ...
9 in 10 Teens Are Struggling!
August 10, 2023 12:00 - 8 minutes - 6.19 MB"Nearly 9 out of 10 U.S. teens and young adults say they experience mental health challenges regularly, according to a national survey." In this special bonus episode, Josh and Casey go through the article and gave their takes and what they think is going on. Article Link: https://www.sfchronicle.com/health/article/teen-adult-mental-health-18273324.php _______________________________________________________________________________________________ Full, video episodes available on YouTube ...
43% Of American Men Are OBESE, What Is the Mental Toll?
August 09, 2023 12:00 - 41 minutes - 28.6 MBYoung men today are becoming heavier. Sedentary lifestyles, characterized by increased screen time, less physical activity, and limited outdoor play, contribute to reduced calorie expenditure. Additionally, the proliferation of easily accessible, high-calorie, and processed foods has led to poor dietary habits and overconsumption. Of course, Josh and Casey touch a lot on stress and mental health issues and how they play a role. Lastly, we have societal changes, such as decreased social stigm...
10+ YEARS on 5 DIFFERENT Dating Apps
August 02, 2023 12:00 - 1 hour - 43.5 MBModern dating apps are digital platforms that connect people seeking romantic relationships or casual encounters. They have become immensely popular due to their convenience, accessibility, and a vast pool of potential matches. However, they can be challenging for young men for several reasons. The apps often foster a competitive environment, where men may struggle to stand out among numerous other profiles, leading to fewer matches and responses. Additionally, some apps tend to prioritize...
10+ YEARS on 5 DIFFERENT Dating Apps: What We’ve Learned
August 02, 2023 12:00 - 1 hour - 43.4 MBModern dating apps are digital platforms that connect people seeking romantic relationships or casual encounters. They have become immensely popular due to their convenience, accessibility, and a vast pool of potential matches. However, they can be challenging for young men for several reasons. The apps often foster a competitive environment, where men may struggle to stand out among numerous other profiles, leading to fewer matches and responses. Additionally, some apps tend to prioritize...
Are SPORTS Good for Young Men? - Dr. Jesse Steinfeldt
July 19, 2023 12:00 - 53 minutes - 37 MBDr. Jesse Steinfeldt is a Sport Psychologist and Professor at Indiana University. His research interests center on the intersection of multicultural psychology, sport psychology, the psychological study of men/masculinities, and social justice issues. Primarily, my research focuses on the psychosocial development of student-athletes, which includes investigations of gender role socialization, racial and athletic identity, and psychological well-being (e.g., adjustment, body esteem, help-seek...
Are Men CAPABLE of Showing Emotion? - Dr. Ronald Levant
July 12, 2023 12:00 - 58 minutes - 40.4 MBDr. Ronald Levant earned his doctorate in Clinical Psychology and Public Practice from Harvard University. He was on the faculty of Boston University, where he directed the nationally prominent Fatherhood Project, Rutgers University, Harvard Medical School at The Cambridge Hospital, and the Center for Psychological Studies, Nova Southeastern University, where he also served as Dean. He is currently Professor Emeritus of Psychology, The University of Akron, where he was Dean of the Buchtel Co...
INCELS: Endangering Young Men's Future? - Dr. Alyssa Maryn
July 05, 2023 12:00 - 42 minutes - 28.9 MBToday we have on Dr. Alyssa Maryn. She is a postdoctoral researcher in the HOPELab at the University of Calgary. Her research focuses on sexual consent, stigmatizing responses to gender-based violence survivors, and online masculinities. Today's online masculinities, such as incels, red pill, black pill, and discussions around sexual consent, have become hot topics in contemporary discourse. Incels, short for involuntary celibates, often harbor resentment towards women due to their perceive...
College Enrollment PLUNGE: 1M Less, 700k Men
June 29, 2023 12:00 - 45 minutes - 31.5 MBCollege has long been hailed as a crucial stepping stone towards success and prosperity. However, an increasing number of individuals are questioning whether the exorbitant price tag associated with higher education is truly justified. As the cost of college continues to surge, the debate intensifies, questioning whether the investment in a college degree is truly worth it in today's rapidly evolving economic landscape. Josh and Casey do a deep dive on the subject and bring in some insight...
Masculinity Is CRUMBLING, Why? - Dr. Daniel Ellenberg
June 21, 2023 12:00 - 57 minutes - 39.4 MBDaniel Ellenberg is the president of Relationships That Work – an organization that supports people to create more emotionally intelligent personal relationships – and vice president of the Rewire Leadership Institute, an organization that helps individuals, teams and organizations thrive in the business world. He is also the founder and director of Strength with Heart men’s groups and workshops, and co-author of Lovers for Life: Creating Lasting Passion, Trust and True Partnership, which he...
Reacting to Our Episode With Prof. Lorezno Luaces
June 14, 2023 12:00 - 16 minutes - 11.4 MBWelcome to our first bonus episode! We plan on doing these occasionally after guest episodes to give our feedback and talk further on topics brought up. Casey is out of town this week, so we will be back to our regularly scheduled programming next week. Let us know what you think! ________________________________ Full, video episodes available on YouTube (@SharedExps)! We also have a YouTube clips channel for episode highlights (@SharedExpsClips)! Please help support us by reviewing and s...
How Young Men can BEAT Depression & Anxiety - Prof. Lorenzo Luaces
June 07, 2023 12:00 - 56 minutes - 39 MBLorenzo Luaces is an assistant professor at Indiana University. He works as a researcher, teacher, and is a licensed clinical psychologist. He's an expert in CBT for depression. A major line of his work involves exploring the heterogeneity of depression and other clinical problems to uncover individual differences in treatments outcomes and processes, especially those differences that emerge from data-driven approaches. He also studies technology and how it intersects with depression. Time...
Gratitude + Masculinity: A New Way Forward - Prof. Joel Wong
May 31, 2023 12:00 - 47 minutes - 32.7 MBJoel Wong is a tenured Professor in the Counseling and Counseling Psychology Programs at Indiana University. His research interests are in positive psychology, Asian/Asian American mental health (especially suicide-related outcomes), and the psychology of men and masculinities. To start the conversation Josh asks about Professor Wong's background and areas of study before Casey brings up his first area which is Gratitude. There, Casey and Professor Wong discuss his theory the Catalyst Mode...
The Young Man's Guide to Overcoming Rejection
May 24, 2023 12:00 - 45 minutes - 31.4 MBEvery man experiences rejection, but we often feel unequipped to handle it. So today, Josh and Casey break down why young men experience rejection as well as how to overcome the negative thoughts and feelings associated with it. To start off, the guys discuss their initial thoughts on rejection as well as the most common situations where young men experience it today. Next, they both tell some personal stories involving rejection before breaking down how common rejection is in dating and the...