All About The Joy artwork

Imagination: The Power of Childhood Wonder and Creative Downtime

All About The Joy

English - July 07, 2024 10:00 - 23 minutes - 15.9 MB
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Have you ever found yourself lost in thought, imagining the lives of strangers as they pass by? In this episode of All About the Joy, I take you back to my younger days in Boston Commons, where I’d create intricate backstories for the people I observed, fostering a sense of connection and understanding with the world around me. Through reminiscing these cherished moments, we explore how such imaginative exercises helped me feel at ease around everyone—from doctors and lawyers to celebrities and janitors. Today, I reflect on how this practice of nurturing our inner world is more crucial than ever, especially as the constant influx of technology threatens to sap our imagination and true alone time.

But it's not just about the past; I delve into my present-day routines that keep my creative spirit alive. Discover the joys of my morning journaling habit, a simple but profound practice that helps me start each day with a hopeful mindset. By finding moments of quiet and letting my mind wander, I share how we can all reclaim our space for mental play and imagination. In a society obsessed with hustle culture, it’s essential to remember that downtime and creativity go hand in hand. Tune in to hear why resting isn't a luxury but a necessity for a joyful, inspired life. And don’t miss our live stream on Thursday nights where we can continue this conversation!

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Music By Geovane Bruno, Moments, 3481
Editing by Team A-J
Host, Carmen Lezeth


DISCLAIMER: As always, please do your own research and understand that the opinions in this podcast and livestream are meant for entertainment purposes only. States and other areas may have different rules and regulations governing certain aspects discussed in this podcast. Nothing in our podcast or livestream is meant to be medical or legal advice. Please use common sense, and when in doubt, ask a professional for advice, assistance, help and guidance.