Inner Digestive Fire
Alive & Healthy
English - August 07, 2017 10:00 - 5 minutes - 9.91 MB - ★★★★★ - 1 ratingAlternative Health Health & Fitness Science health self improvement help holistic medicine wellness life outlook happiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Using a gentle breathing technique called the Abdominal Lift, or Agni Sara, will stoke the fire of digestion inside you. This fire is not only where we digest our food, but also our thoughts, feelings and emotions. In today’s podcast, Blair discusses what happens when the digestive fire is disturbed and what we can do […]
Using a gentle breathing technique called the Abdominal Lift, or Agni Sara, will stoke the fire of digestion inside you. This fire is not only where we digest our food, but also our thoughts, feelings and emotions. In today’s podcast, Blair discusses what happens when the digestive fire is disturbed and what we can do to strengthen it.