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Why You Are Enough
Alive and Kicking with Clare McKenna
English - October 11, 2019 19:13 - 44 minutes - 2.59 KB - ★★★★★ - 2 ratingsHealth & Fitness Society & Culture radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Teaching Resilience
Next Episode: The Dirt Birds on their Human View of Parenting
This week Clare McKenna talks to Gary Cunningham who spent 3 years in Mountjoy Prison and has spent the last few years telling the story of how he turned his life around to schools and colleges and was devastated at the amount of stories he heard of people who felt they just weren’t good enough – his latest book tackles that very topic. Sleep deprivation is top of the list of things people struggle with when a bundle of joy arrives and Lucy Wolfe joins me to Clare to talk baby whispering. Plus, how can you avoid the flu?