Meditating Your Way Through Covid

Alive and Kicking with Clare McKenna

English - March 28, 2020 14:27 - 45 minutes - 2.68 KB - ★★★★★ - 2 ratings
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Previous Episode: Celebrating Mothers Now More than Ever

Next Episode: A View from the Frontline

This week on Alive and Kicking Clare McKenna learns why meditation can really help at the moment and how to do it with Dermot Whelan. Performance nutritionist Daniel Davey talks about the importance of keeping your fitness and nutrition on point. And could you be a surrogate for your struggling to conceive friends? Clare meet Becky Loftus who did just that and now continues to help potential parents on their surrogacy journey