Give yourself a Life Audit

This week on Alive and Kicking talks to the inspirational Michelle Moroney about her new book The Life Audit and why we should take some time to answer the big questions. If thinking about Climate Change has been blighting your wellness Clare  asks what can we really do to make a difference.  Plus Dr Eleanor Galvin on the virus that almost ruined Xmas and what you should do for your health at the start of a new year.