Alive and Kicking with Clare McKenna artwork

Christmas day food tips, navigating emotions at this time of year & embracing Hygge

Alive and Kicking with Clare McKenna

English - December 24, 2023 11:00 - 43 minutes - 39.7 MB - ★★★★★ - 2 ratings
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Previous Episode: Claire Fullam on scalp health over hair health & 'This is my Sea' by Miriam Mulcahy
Next Episode: Health and wellness stories of 2023, avoiding January resolutions & the joy of food

On this very special Christmas Eve episode of the show Clare will be joined by 

Erica Drumm to talk about Christmas food and last-minute tips to help you feel less stressed in the kitchen, 

Fiona Brennan on navigating our emotions at this time of year,

and Meik Wiking on the importance of getting cosy and memorable for our happiness – we’ll be looking at how to embrace Hygge