22. How to Make Self-Care Not Feel Selfish with Dr. Jane Tornatore
Aligned & Well
English - July 26, 2022 07:00 - 50 minutes - 34.5 MB - ★★★★★ - 36 ratingsAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, I interview Dr. Jane Tornatore. Dr. Jane Tornatore is a therapist and coach who has dedicated her career to helping people be kinder to themselves. She works with intelligent, motivated, high-achieving women who are committed to being better people. Dr. Jane has authored over 20 articles and published a book—Everything is Perfect, Just Not ME! A Roadmap for Self-Acceptance.
CONNECT WITH DR. JANE:
Website: https://www.everydaylove.me
LinkedIn: https://www.linkedin.com/in/janetornatore/
Facebook: https://www.facebook.com/everydaylove
Instagram: https://www.instagram.com/drjanetornatore/
RESOURCES MENTIONED:
Intuitive Decision-Making Method: https://everydaylove.simplero.com/bodytestmethod
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