Ari Meisel: Do Less to Achieve More, Cure the Incurable | Ep. 49
Align Podcast
English - February 15, 2016 08:53 - 38 minutes - 53.8 MB - ★★★★★ - 840 ratingsNutrition Health & Fitness Education health balance bengreenfieldfitness crossfit diet dumas endurance entrepreneurfire fitness marathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Steve Maxwell: Mind Control, Minimalism & Legendary Jiu-Jitsu | Ep. 48
Ari Meisel was diagnosed with Crohn's disease and was not able to invest more than an hour of time to work in a day before complete exhaustion. From this, he learned how to be incredibly effective with the hour he had and how to eliminate the unnecessary details of our work schedule. He breaks the steps down to 'Optimize-Automate-Outsource' and we learn how to apply this principle in various aspects of our lives. Reduce stress by eliminating unnecessary mental/physical clutter. A truly amazing story!