Atomic Habits Book Summary - Chapter 10:  How To Find & Fix The Causes of Your Bad Habits. Where do cravings come from? How can you reprogram your brain to enjoy hard habits? And what are strategies you can use to associate hard habits with one's you already enjoy? You can purchase Atomic Habits here: https://amzn.to/2RDik76




INSTAGRAM: https://www.instagram.com/alexanderemmanuall/


PODCAST: https://anchor.fm/alexanderemmanual


WEBSITE: https://alexanderemmanual.com/


FACEBOOK: http://fb.me/AlexanderEmmanual


TWITTER: https://twitter.com/aemmanuall


MEDIUM: http://medium.com/@alexanderemmanual


NEWSLETTER: http://alexanderemmanual.com/email


MY FAVOURITE BOOKS: https://www.amazon.com/shop/alexanderemmanual


DONATE: https://alexanderemmanual.com/donate/



Twitter Mentions