Breathing Techniques, Practicing Detachment & Adversity | TALKING CHIMPS #22 - JORDAN POTTS

Alexander Emmanual Sandalis Talking Chimps Podcast 🦍

English - June 14, 2020 06:08 - 28 minutes - 64.4 MB - ★★★★★ - 5 ratings
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Previous Episode: Riots, Jeffrey Epstein, Gaining Muscle, Fat Loss & Personal Development | TALKING CHIMPS #21 - JEREMEY BORIZLLO

Next Episode: Reopening Australia, Academics, Returning to Sport & China | TALKING CHIMPS #23 - MATTHEW WHITE

A short but powerful conversation with one of my favourite humans. Every time I talk to Jordan Potts I come out feeling and being better. We talk about coping strategies for adapting to adversity and misfortune, practising detachment and the techniques and philosophy we use and finish with some live breathing techniques and how breathing is the gateway to managing our chimp minds. Jordan Potts is the founder of Exalto Holistic Hub helping kids develop across the Sunshine Coast of Australia. @yodastrength @exalto_holistichub