11. DON’T Start KETO Before You Watch This (The 5 Biggest Ketosis Mistakes That Keep You Fat)

The Fit Women Hub - Fat Loss for Women

English - April 10, 2020 14:49 - 2 minutes - 5.6 MB
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In today’s video, I will break down my top 5 Keto Mistakes That Keep You FAT so you won't be kicked out of the ketosis!

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DON’T Start KETO Before You Watch This (The 5 Biggest Ketosis Mistakes That Keep You Fat)

In order to get the most out of your keto lifestyle in terms of losing weight and getting health in general you better avoid the most common and biggest mistakes that not only nubbies do but sometimes even pretty seasoned keto lovers.

1. eating too many calories.

2. eating more carbs than you thought

3. doing so-called “Dirty Keto” instead of Clean Keto

4. not getting enough time for your body to transition from carbs to fats

5. not getting enough Magnesium, Potassium and sodium

Now, that was my Top 5 Common and Biggest Mistakes On Keto.

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👇 SUBSCRIBE TO MY YOUTUBE CHANNEL HERE 👇

http://bit.ly/2REyp9N

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🎥 CHECK MY WEIGHT LOSS JOURNEY

👇 PLAYLIST: MY WEIGHT LOSS JOURNEY👉 http://bit.ly/2vYMgQ7

My Weight Loss Journey Part 1 👉 http://bit.ly/39wFSy3

My Weight Loss Journey Part 2 👉 http://bit.ly/2QhCa3I

My Weight Loss Journey Part 3 👉 https://bit.ly/2vDaS0A

I’ve been trying KETO And INTERMITTENT FASTING for 14 Days 👉 http://bit.ly/2QhCa3I ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

🎥 CHECK HOW TO LOSE WEIGHT WITH KETO 👇

Playlist: How To Lose Weight With Keto 👉 http://bit.ly/33czb1Q