The Gold Standard of Sleep - James Swanwick

Alcohol-Free Lifestyle

English - March 04, 2022 03:50 - 1 hour - 104 MB
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Previous Episode: Harnessing Feelings To Conquer Alcohol and Self-Judgement - Victoria English

Next Episode: Overcome Cravings & Procrastination - Kevin Schouweiler

James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the in-person event, you can listen in to James talk about how to sleep better. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast