![Alcohol-Free Lifestyle artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/78/79/48/787948ab-5a70-6f1b-17e7-3d7437ed0440/mza_8949450206946034354.jpeg/100x100bb.jpg)
Is Light To Moderate Drinking Harmful? The Science Says...
Alcohol-Free Lifestyle
English - March 03, 2023 03:54 - 25 minutes - 36.8 MBNutrition Health & Fitness sober stopdrinking addiction alcohol alcoholfree drinking getsober quitalcohol quitdrinking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Get The Sober Glow For Summer - Victoria English
Does a drink or two a night mess with the brain? Does it cause degeneration of neurons or nerve cells? Or is a drink or two harmless. Finally the latest science has revealed the truth...here we go!
★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90
★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule
★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast