Ep 63: Troy Love - Finding Peace by Identifying Attachment Wounds

Alcohol-Free Lifestyle

English - February 04, 2021 02:13 - 46 minutes - 42.8 MB
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Previous Episode: Ep 62: Chanelle Bevilacqua - 4 Months Quit, 1 Week Drinks, Back to Quitting

Next Episode: Ep 64: Why Would You Quit? - Mindset Mondays with Rose Ann & Jenny

Troy Love has a Masters Degree in Social Work and much of his practice is focused on addiction recovery. Find out about attachment wounds and how to find peace despite them.

Shownotes:

0:00 Introduction Troy Love 5:10 The 6 attachment wounds and how to heal them 14:40 The positive impact of practicing gratitude 17:10 How Troy helps people trough “The finding peace retreat” 23:00 Different Self-Care practices and why they matter 30:25 What is EDMR and how it helps people heal past trauma 36:30 What is trauma

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