Arne Brage went alcohol free and says he is more present and aware.

Arne says folks compliment him on his new physical appearance, including better-looking skin and weight loss.

Listen in to Arne's story...


SHOWNOTES

0:00 Introduction Arne Brage 2:05 How the 30-day No Alcohol Challenge helped Arne 3:23 The results of being alcohol free 7:00 Quitting drinking with Project 90