Alcohol Free is Sexy: A Podcast for Sober Babes & the Sober Curious
4 episodes - English - Latest episode: over 2 years ago -Are you going alcohol free or curious about ending your relationship with alcohol? In this podcast, host Sammy and her guests discuss their sobriety journeys, what motivated them, the challenges they've faced, and the benefits they've experienced since quitting alcohol. The goal of this podcast is to help and inspire others to go alcohol free and repair their relationship with themselves.
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Episodes
Alcohol Free in Life and Business with Sarah Stone
July 30, 2021 17:00 - 1 hour - 49.7 MBIn this episode, I speak with my very first guest, Sarah Stone. A fellow entrepreneur and business mentor, Sarah shares her unique journey, in which she made the decision to go alcohol free for life and has never consumed any alcohol. Throughout the episode, Sarah talks about how being alcohol free has impacted her life, business, and relationships. She also shares about her health journey and how she found out she was gluten intolerant while in college. We discuss how both our physic...
Going through a Breakup Alcohol Free
July 29, 2021 16:00 - 38 minutes - 26.7 MBThis past week, I surpassed the two week mark of being alcohol free -- and I also went through a breakup after being in a relationship for 1.5 years. This is a raw, real, vulnerable episode about how being sober through a breakup has really opened my eyes to deep, deep emotions that I've had buried within. I also explain how me being sober actually facilitated the breakup, and led me to make some important realizations that I may not have made while I was drinking. At the end of the ep...
My Early Sobriety
July 25, 2021 17:00 - 22 minutes - 15.2 MBIn this episode, I share a vulnerable experience about dealing with some difficult emotions when I hit day 14 of my sobriety. Alcohol helps us numb our emotions, but that doesn't mean the emotions go away. They stick around in the back of our minds, and when we get sober, they start coming up - much more intensely than they did when we drank. Whether you've been sober for two years or two days, you probably understand the struggle of dealing with stressful or emotional situations without ...
My Journey with Alcohol Abuse
July 21, 2021 15:00 - 36 minutes - 25.4 MBThis is the first episode - and we're starting out vulnerable. I'm your host Sam Savello - and my issues with drinking date back to college, but they really got out of hand when I entered the corporate workplace and was looking for a way to numb out. In this episode, I talk about my journey with alcohol abuse over the past few years and all of the negative situations it's created in my life so far. I also talk about how my alcohol abuse was co-occuring with my eating disorder and how th...