Cup Of Parenting

Episode 038 Top Tips To Help Children's Learning

This week I'm joined by Carey Ann Dodah, a founding member of one of the UK's leading tuition providers, Explore Learning and mum to two teenage girls. Carey Ann gives advice on a range of important topics relating to children's learning ranging from the best way to tackle exam preperation to the importance of human interation in learning. An episode not to be missed!

Episode 037 Unleashing Your Inner Confidence: A Guide to Boosting Self-Esteem, Inspired by Islamic Principles.

Drawing inspiration from the wisdom of Islam, we explore actionable strategies that harmonize universal principles with Islamic teachings. From the profound concept of Tawakkul (reliance on Allah) to the practice of gratitude (Shukr) and self-reflection through Salah, we unravel how Islamic principles can elevate self-esteem. Tune in to embark on a journey towards self-discovery, empowerment, and a confident, inspired self.

Episode 036 Journey to Excellence: The Path of Self-Improvement in Islam

Discover the multifaceted dimensions of self-improvement, from nurturing spiritual resilience and character development to the significance of continuous learning and the power of self-control. Uncover the timeless principles that empower individuals to not only become better versions of themselves but also contribute positively to their communities.

Episode 035 Unraveling the Past: How Childhood Trauma Shapes Parenting

In this episode, we delve into the profound connection between childhood trauma and the art of parenting. We explore how past experiences can influence the way we raise our children, both the challenges it presents and the paths to healing and growth. Join us as we discuss the effects of trauma on parenting, provide insights into breaking the cycle, and offer guidance for creating a nurturing environment for the next generation.

Episode 034 Are You Emotionally Well ?

What is emotional health and why should you care? In this episode I discuss the importance of being emotionally health and having a good emotional connection with your partner and your children.

Episode 033 The Importance Of Family and Family Values

In this enlightening episode, we delve into the heart of Islamic teachings, focusing on the profound significance of family and family values. Discover how Islam views the family as the cornerstone of society, a source of love and mercy, and a place where rights and responsibilities are clearly defined.

Episode 032 What's in your environment?

Do you have plants in your environment?! This week I discuss the importance of what and who you have in your environment, how this has an impact on you, your children and your relationships.

Episode 031 Guardians of Tomorrow: Who Shapes the Upbringing of Muslim Children?

Join us as we uncover the beautiful tapestry of roles and responsibilities that shape the upbringing of Muslim children. Discover how parents, extended family, the community, and the mosque should collaborate harmoniously to ensure our children grow up with strong Islamic values and a solid foundation for the challenges of the modern world.

Episode 030 How To Deal With A Major Problem

How do you deal with a major life problem? In this episode, I offer some tips to be able to process problems and how to overcome them. 

Episode 029 Ramadan Reminder

This week we re-visit our Ramadan goals. Have you achieved your targets? A good reminder for everyone. 

Episode 028 The Dangers Of Social Media For Children

In this episode, we explore the dangers that social media poses for us, especially for children. What are the different issues and more importantly, what can we do about them? Listen to find out!

Episode 027 Self-Care Tips For A Muslimah

In this episode, we explore the importance of self-care for Muslimas and offer practical tips and advice for prioritizing your well-being. As Muslim women, we often find ourselves juggling multiple roles and responsibilities - from caring for our families to managing our careers to fulfilling our religious obligations. However, in the midst of all these demands, it's easy to neglect our own needs and well-being. That's why self-care is so important - it allows us to recharge our bat...

Episode 026 Importance of Motherhood In Islam

In this podcast episode, we explore the significance of motherhood in Islam and the unique role that Muslim mothers play in their families and communities. We discuss the rewards and blessings promised to mothers in the Quran and Hadith, and how motherhood can be a means of spiritual growth and purification. We also delve into the challenges that Muslim mothers may face.

Episode 025 Advantages & Disadvatages Of Home Education

In this episode, we'll take a closer look at the benefits of home education, such as flexibility, customisation, family bonding, and safety, as well as the potential drawbacks, such as limited social interaction, lack of resources, time and qualifications. Whether you're a seasoned homeschooling parent, a curious parent, or someone who is considering homeschooling for the first time, this podcast will provide you with the information you need to make an informed decision.

Episode 024 7 Habits of Successful Muslimahs

In this episode, we explore the habits that contribute to success among Muslim women. From consistent prayer and reflection to strong time management skills, we'll dive into the specific habits that successful Muslimahs cultivate in their personal and professional lives. Whether you're a Muslimah looking to elevate your life or simply seeking inspiration, you'll gain valuable insights from this conversation. 

Episode 023 8 Essential Parenting Tips for Raising Happy, Confident Children

It can be challenging to know what strategies will help your child thrive and develop into a confident, well-adjusted adult. That's why we've put together a list of 8 essential parenting tips that can help guide you on your journey.

Episode 022 Summer Holiday Activity Programme

We have had a busy month planning and organising a variety of activities for the children of our summer holiday club! Listen to why these activities are important and beneficial for the parents, children and me!

Episode 021 Types of Sadaqah (charity)

In this episode, I talk about Sadaqah, not just financial charity but all the other types we can do, especially in the month of Ramadan!

Episode 020 Trials & Tribulations

This week I talk about trials and tribulations. Why do we go through trials? What can we do during a difficult trial?

Episode 019 Tackling Controversial Topics

From choosing a baby name, choosing a parenting style to planning screen time; there are so many controversial topics when it comes to parenting. But we should be thinking about these from very early on. This week I discuss some of these topics and why they matter!

Episode 018 Dealing with Anxiety

Anxiety affects a lot of people. Women are nearly twice as likely as men to be diagnosed with an anxiety disorder in their lifetime. In this episode, I discuss the different presentations of anxiety and its impact.

Episode 017 Organising A Community Project

This week I caught up with my friend Halima Hajat. We started the conversation by talking about a children's Winter Project I've just completed in Newcastle Upon Tyne. We also discuss planning for next year.

Episode 016 The Importance of Being Organised

In this episode I explain the benefits of being organised. I also give practical tips on how you can be more organised in your daily life.

Episode 015 Learning Qur'an

In this episode I'm joined by Hiba Malik, a mum of 3 and Pharmacist. Hiba is originally from Syria and has memorized the entire Qur’an, alhamdullilah. She also has an Ijaza in the way of Hafs. The meaning of “Ijazah in Quran” is to have a certificate from an authenticated “Sheikh” who has an Ijazah certificate to recite the Quran by heart with tajweed. The purpose of ijazah is to establish narration with a chain of transmissions (isnad). This chain goes all the way back to the Proph...

Overcoming Mental Blocks

In this episode, I talk about overcoming mental blocks. Do you you ever have that feeling of fear that stops you from trying something new? What are the symptoms and how can we overcome this? Join me to find out!

Episode 014 Overcoming Mental Blocks

In this episode, I talk about overcoming mental blocks. Do you you ever have that feeling of fear that stops you from trying something new? What are the symptoms and how can we overcome this? Join me to find out!

Episode 013 Does Birth Order Matter?

This week I'm joined by two of my sisters, Madeeha and Maryam. We talk about the importance of birth order, including our own childhood experiences. Our Mum also drops in to give her opinion!

Episode 012 Holistic Health Care

In this episode, I am joined by Halima Hajat, my friend and busy mum of two. Although Halima is a Pharmacist by profession, she currently offers Marketing Services for Coaches and works as a Holistic Health Coach. We chat candidly about various topics including homeschooling, health and our lifestyles in general. 

Episode 011 Developmental Language Disorder (DLD)

In this episode, I am joined by Nazia Rizwan,Principal Speech & Language Therapist for Developmental Language Disorder, based in London. Nazia explores this topic in-depth covering common questions such as: What is Developmental Language Disorder? What signs may a child/young person with DLD show? What is the role of Speech and Language Therapy? Join us for this really insightful and informative discussion for parents.

Episode 010 Advice for Single Mums

In this episode, I talk to Misbah Akhtar, blogger, founder of the Single Muslim Mums network and support group and author of the children's book 'Ramadan without Daddy'. Misbah talks about the issues related to single Muslim women, her personal experiences and advice which is relevant to any woman. A must listen for all!

Episode 009 The Great Outdoors

Have you been on an outdoor adventure recently? In this episode I talk about the benefits of an outdoor trip for both children and Mum!

Episode 008 Coping with stress

In this episode, I talk about what stress means and how we can cope with it using Islamic tools.

Episode 007 Launching a successful business

In this episode, I am joined by Fatima, founder of Fab Cakes Newcastle, a successful, independent cake company. Fatima talks about how she launched her company, balancing her work with motherhood and the highs and lows of her business.

Episode 006 Parenting a child with disability

In this episode, I'm joined by Rozita, a Mum of 4 from the UK. Rozita's son has a diagnosis of Cerebral Palsy. She gives an honest, insightful and raw discussion about her experiences, with a special needs child. A must listen for any parent!

Episode 005 State vs Private or Grammar School

Episode 005 State School vs Private/Independent/Grammar School

In this episode I'm joined by Madeeha, an Optometrist by profession and new Mum. Madeeha scored exceptionally high in her GCSE, A-Level and University exams and offers personal insight into her experiences. We discuss the advantages and disadvantages of attending the different types of schools.

Episode 004 Experience of education in the UK with Dr Ayat Bashir

In episode 4, Doctor Ayat, an Academic Clinical Fellow in Diabetes and a new Mum, joins Aisha to discuss her experiences of education growing up in the UK. She talks about balancing religious and secular education, how perspectives change when you enter parenthood and the impact of the recent lockdowns. Light-hearted and informative conversations giving you useful parenting gems along the way. 

Episode #03 Seeking Knowledge

As a Muslim it's so important to gain knowledge so we can positively impact our own life.

Episode 003 Seeking Knowledge

As a Muslim it's so important to gain knowledge so we can positively impact our own life.

Episode 002 Patience in Islam

In this episode I discuss patience in Islam.  

Episode #02 Patience in Islam

In this episode I discuss patience in Islam.  

Episode 001 Islam & Mental Health

The current lock down and unusual climate is no doubt having an impact on people's Mental Health. Aisha Abdul Hadi, founder of Cup Of Parenting, shares practical tips on what the Quran and Sunnah guide us to do. Whether you want to learn more about Islam, would like to hear a reminder or implement what Islam teaches, this is the podcast for you. 

Episode #01 Islam & Mental Health

The current lock down and unusual climate is no doubt having an impact on people's Mental Health. Aisha Abdul Hadi, founder of Quran Quest, shares practical tips on what the Quran and Sunnah guide us to do. Whether you want to learn more about Islam, would like to hear a reminder or implement what Islam teaches, this is the podcast for you.