Human Performance

Airey Bros.'s Radio

English - April 09, 2024 01:44 - 50 minutes - 69 MB - ★★★★★ - 29 ratings
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Previous Episode: Airey Bros Radio / Bob Frissell / Ep 251 / Breath Alchemy / Catching the Ascension Wave /

Next Episode: Airey Bros Radio / Matt & Cherie Chan / Ep 253 / TrainFTW / For the Win / Mountain Athletes / Back Country Fitness / Nutrition / CrossFit

Dr Darren Candow joins us for episode 252 to discuss the myths, facts, and vast benefits of Creatine supplementation. Dr Candow, PhD, CSEP=CEP, is a professor and Director of Aging Muscle and Bone Health Laboratory in the Kinesilogy and Health Studies at the University of Regina, Canada. Dr. Candows's internationally renowned research program develops effectice lifestyle interventions involving nutrition (primarily creatrine monohydrate) and physical activity (resistance training for improving aging.

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