How to Manage Your Emotions

Aid for Aid Workers Leadership Podcast

English - October 12, 2020 13:55 - 20 minutes - 16.5 MB - ★★★★★ - 12 ratings
Non-Profit Business Management aidwork aidworker humanitarian internationaldevelopment leadership supervision Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How a Local NGO is Changing Leadership in Senegal

Next Episode: Best Practices for Leaders as First Responders to an Emergency

As leaders, it is important we understand how to manage our emotions so we can be thoughtful about how we respond to different situations, rather than irrational and unprofessional. In this episode I provide a four step process you can use to become more aware of your emotions and able to respond in a way that builds relationships and understanding.

Resources:

Pema Chodron's Don't Bite the Hook